SUNCRAVER
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  • v no profile image PIXIE-LICIOUS
    Thanks a bunch for commenting on my blog, "Love Yourself Now." Have a beautiful day!
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    “If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.”
    -Deepak Chopra
    2756 days ago
  • v NATPLUMMER
    I'm Natalie one of the Leaders of the Leslie Sansone Walking Programs Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy walking!
    :-)
    Natalie
    2757 days ago
  • v DIVAGLOW
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
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    2757 days ago
  • v PROUD-GRANDMA
    Welcome to SP!
    2757 days ago
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