SUPPGORGEOUS

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goal by 6/1/2011!


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SAPHRAEL
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CD6565420
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MISSROCKABILLY
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  • v CKAY22
    Lol, good call about the Monday weigh ins! Definitely keep you from cheating on weekends! Last night went well! At work yesterday i ate way to many calories for lunch, as someone brought in some yummy food, so i ate some of what they brought in, as well as my own healthy lunch. As punishment (meaning, just to make up for calories) i didnt allow myself dinner. Instead though, to keep my metabolism going i had a green tea and a tiny plate of grapes, berries, and half a hardboiled egg. I felt okay with that. Next time though, ill know better then to consume to many goodies in the day! I like to space it out! I also did level 1 30 day shred, and 40 minutes on the treadmill! It's 8 days in a row ive exercised... im only doing that so my body will get in the workout groove. Soon ill do 4-5 days a week of exercise.
    Hope your workout tonight goes well!! How has your eating been today?
    3555 days ago
  • v CKAY22
    Thats awesome we both worked out yesterday! Let's do it again today.
    I agree about the clothes not fitting... and i think the worst thing you can do it buy bigger sizes now. I will not allow myself to... and my work dress pants are getting scarily tight... so im happy im going to be going down again, because i was not planning on buying bigger. haha.
    I weigh in every Saturday morning. I do this so it makes me eat healthy friday nights, and on saturday i get my cheat night, and have the whollle week to make it up and be healthy :) It works. lol.

    3557 days ago
  • v CKAY22
    I'm lovin your positive attitude, lol. I definitely need to hear that positivity to keep me on the straight and narrow, hehe!!
    Hope you had a healthy day... get to that gym!!! I did a 35 min powerwalk on the treadmill... im trying to ease into exericisng, because w. me as well, thats what i was missing.!
    3557 days ago
  • v CKAY22
    I'm glad to hear your doing better, and dedicated again! At the moment i feel 100% committed... i havent felt this way for a loooong time (we're talkin 6-7 months lol). I think its because i no longer have any other choice... i have a wedding dress that wont zip up... and i have promised myself i will fit into it.. and i will. So im gonna be working hard this Summer! I'm glad you'll be there with me!!
    3558 days ago
  • v CKAY22
    Have a GREAT week =)
    3559 days ago
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