SUP_JEEP_GIRL

SparkPoints
 
Photos
See this image larger
Me and my new Jeep (dream car!) Nov. 27, 2013



See this image larger
Two of my favorite things... My Jeep and my SUP!


SparkGoodies
go to goodies page
Personal Trainer
From:
SUP_JEEP_GIRL
go to goodies page
Snowman
From:
USFBULL
go to goodies page
Welcome Mat
From:
Dealing with De...
Awards

 
Interact with SUP_JEEP_GIRL
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Time to lose the weight & keep it off. . . for good!

The last two years have been the hardest of my young (37 years old) life. My beautiful mother lost her battle with two year battle with breast cancer in September 2012 and shortly after that (May 2013) I found out my husband of 5 years had been cheating. Not a good time in my life, one major blow after another. Not only had I lost my mother who was my biggest supporter in everything but my self-confidence was shot as was my heart. I threw myself into work and when I wasn't there, I stayed home. My eating was/is out of control. My weight kept climbing.

Now as the two year anniversary of losing my mom is upon me, I have begun to reflect on the things that are now starting to go right. I got a promotion at work and have been instrumental in motivating six employees, I have found out that I LOVE participating in mud runs and taking my standup paddleboard out on weekends. I have found a wonderful boyfriend who understands where I am coming from emotionally and supports me in everything.

Now it is time to get my weight under control and live a healthier life.

_______________________________________

Goals:
~ Lose 85 lbs
~ Learn to eat all foods in moderation
~ Make exercise a part of every day life
~ Make lifestyle changes that are realistic and attainable

230 lbs - pedicure - Goal date: September 30, 2014
220 lbs - massage
200 lbs - mani/pedi
190 lbs - weekend Getaway with the honey
180 lbs - massage
170 lbs - mani/pedi/ and hair
165 lbs - vacation
160 lbs - jewlery to remind me of my progress
155 lbs - New Clothes!


Member Since: 1/11/2010

Fitness Minutes: 27,471

My Goals:
-Be the hot athletic chick!
-I want my shorts to quit riding up because my thighs are so fat!
-I want to tuck my shirt in and wear a belt
-Stick to a strength training program... I don't JUST want to be thin
-Eat healthy balanced meals every day!
-Exercise 5-6 times a week (no excuses!!)
-I want to be healthy to live a long life.



My Program:
Monday, Wednesday, and Friday workout with my personal trainer. Strength training with cardio intervals

Cardio (elliptical or bicycle at lunch on Tuesday and Thursdays.

Boxing on Tuesday and Thursday at 7:30 PM

Weekends are fun times! Bike riding, swimming, walking, SUP, mud runs, 4-wheeling



Personal Information:


Other Information:
Awesome Quotes

Pain is just weakness leaving the body.

I can do anything!




Read More About SUP_JEEP_GIRL - Profile Information moved here. (Updated September 9)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 0.0 
0
21.3
42.6
63.9
85.2
Login to Leave Comment
Comments
Member Comments (16):  123Next >Last >>