SUSANAT2

SparkPoints
 
Photos
See this image larger
my amazing beautiful daughter~! What a great vacation that was!



See this image larger
Some of my lovely family!



See this image larger
What I think I could look like at goal!


SparkGoodies
go to goodies page
Happy Face
From:
SHOCOSS
go to goodies page
Thank You Card
From:
SHOCOSS
go to goodies page
Balloons
From:
LTMURPHY7
Awards

Shared Food & Fitness Trackers
 
Interact with SUSANAT2
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 33.0 
0
8.25
16.5
24.75
33
Login to Leave Comment
Comments
  • v ANGEL7912
    Just stopping by to say hi friend! Hope you have a wonderful week!
    3638 days ago
  • v ANGEL7912
    Thank you so much for the advice. I appreciate it soooo much. I've been so frustrated and was beginning to feel like I was going crazy or overreacting. I think the worst part of it is having no energy or motivation. All I want to do is sleep even after I have just fun 3 miles at the gym. emoticon
    I'm just going to keep on going though because despite all the symptoms I know that what I'm doing is healthy and good for my body and mind. emoticon emoticon
    3674 days ago
  • v 4EVERADONEGIRL
    Well hello! :-) For me the Garmin was something I wanted because I could get an accurate GPS measurement, along with instant pacing. The added benefit was that I could program it with these various workouts and it beeps and tells me when to change it up; so in some ways it is similar to the podcast for C25K where it tells you when to run, when to walk, etc. I can pretty much program in any workout I want and it will keep me on track. Another added benefit is I can download my data onto my computer and it will show my route, my pace and heart rate zones, my lap times, my splits and so much more. So over time I can see and compare to earlier runs on the same route and see if I'm improving.

    But primarily I wanted the GPS for accurate measurements and pacing. I do have to say that the Fitness Maps are pretty darn accurate so that's a good thing! But when I am out on my run I would have to basically pre-map my route and know where 1 mile is to figure out what pace I was running. I wanted to instantly know my pace so I could better train, especially now that I've been running for a year and want to add in speed training.

    Hope that answers some of the questions of why and what! :-)
    3679 days ago
  • v MOMMYFOTLAND
    Thanks for the comments on my blog! I know, every milestone seems impossible, but somehow, this C25K thing really works! Keep going..and keep in touch!
    3686 days ago
  • v KARVY09
    Thanks for your sweet comments on my page! I was a writer in a former life and now I moonlight as one!

    Hope you had a wonderful weekend and are ready to start out June strong!
    3695 days ago
Member Comments (11):  123Next >