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Introduction Text Joined Sparks People after an Internet Search. Seems like such a great source and website! I'm here to lose 20 lbs and to get fit. I'm a Mom, soon to be an empty nester. I work p/t in a health related field and I'm a singer, songwriter and pianist who composes and records music in my home studio. I can't go back to being in my 20's anymore, but I want to at least be slim enough to have the confidence to perform my music in cafes or on my own videos. I want to be an inspiration to other women my age to never give up on their creativity and dreams. I've noticed that when I am pursuing my music that I have more creative energy and excitement in my life than when I've had my moments where I've chosen to just give up. After all there is a creative spark, a life force inside of all of us that needs to be nurtured. Everyone is beautiful inside and has something special to offer in this world no matter what our age is or our size. I do want to be at my ideal weight for my health and confidence and I'm looking forward to being a member of this community. :-) -Suzanne

I want to lose the extra weight in my hips, thighs and stomach area... This is a huge goal of mine. It may not be showing up on the pics, posted, but trust me... there is 20 extra lbs there. I want to be more physically fit and to feel like exercising everyday. I want to gain flexibility and to be able to do some pilates and yoga without my back aching. I want to feel comfortable in short sleeves and a bathing suit again. I want to enjoy life and stop worrying about my age and sagging jawline! Goal 1: 150 by May 15, 2010 Goal 2: 142 by June 15th Hope that's realistic! By taking care of myself, I hope that I will have more self-esteem and confidence in other areas of my life including my profession.

I am judiciously following the diet plan on my nutrition page and surprise, I'm not hungry. So far I'm meeting my fitness goals. I'm interacting with members of the community. That is helping me to build a support system and I ENJOY supporting and helping others. That really makes me happy... makes my heart sing!

Living in Central Ohio

I need to get back to practicing piano and guitar and writing lyrics and poetry. Need to study for my profession also. There is so much to do daily even though I'm soon to be an empty nester. I'm afraid of that day finally arriving in August when our son leaves for college.

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