SVIET10
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Our new adopted daughter.....our forever family!



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Daughter and son!!! Love them!


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CHERYLE51
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I work a full time and a part time job and take care of a husband and our 14 year old and 6 year old (active) boy and girl. Getting tired of not fitting into anything anymore. Was a size 6 at one time (clothes are packed away and I would like to bring them back out instead of buying bigger sizes!) Getting older and feeling unfit. I was pretty active in college and athletic and now I'm feeling somewhat tired climbing stairs. Don't like that feeling anymore. Motivated and inspired! After our two adoptions, I feel my family is complete! I now want to get my own goals back in gear! I would like to be in the low 140's or high 130's! Wish me luck and cheer me on!

Member Since: 7/11/2009

Fitness Minutes: 9,002

My Goals:
July
I'm BACK!....let's get motivated! Will stick to the program logging in nutrition every day, drinking my water and doing cardio every day!


My Program:
* Sunday: Do the 10-Minute Cardio Kickboxing Workout
http://www.sparkpeople.com/resource/vi
deos-detail.asp?video=55
* Monday: Do the 8-Minute Lower Body Workout with Band Video
http://www.sparkpeople.com/resource/fi
tness_articles.asp?id=1191
+ 30 minutes cardio of your choice.
* Tuesday: Do the Seated Upper Body Band Workout
http://www.sparkpeople.com/resource/fi
tness_articles.asp?id=1331
+ 30 minutes cardio of your choice.
* Wednesday: Do the Crunchless Core Workout
http://www.sparkpeople.com/resource/fi
tness_articles.asp?id=1332
+ 30 minutes cardio of your choice
* Thursday: Do the 5-Minute Lower Body Band Workout
http://www.sparkpeople.com/resource/fi
tness_articles.asp?id=1189
+ 30 minutes cardio of your choice.
* Friday: Do the 7-Minute Upper Body Workout with Band Video http://www.sparkpeople.com/resource/fitnes
s_articles.asp?id=1190



Personal Information:
Live in the Allentown/Phila area. Work for a community college as a Program Manger in the Early Childhood Education field. LOVE my job!


Other Information:
Love to read, play basketball, golf, and especially love being a mom and a wife!




Read More About SVIET10 - Profile Information moved here. (Updated January 16)




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Comments
  • v CHERYLE51
    Thank you for your comment on my snow blog. I appreciate the support.
    773 days ago
  • v GO_GAL_GROW
    emoticon emoticon Thank You for celebrating Onesies with me! I really appreciate your cheer! Here’s to a very successful month of June, all levels!
    1002 days ago
  • v SUNSHINE5268
    Thanks for stopping by my sparkpage and congrats on your accomplishments !!!! yeh!!!!
    1116 days ago
  • v CGPS1795
    Hi! emoticon

    If you are interested in making this your year - we are here for you! With the right attitude and consistency WE CAN ALL make 2016 the year we reach our long term life goals, or make great strides at the very least! Above all we're going to have fun doing it!!!

    Your Lehigh Valley Sparkers (LVS) is alive and well and making things happen. We'd love to have you with us on this journey. If you're game - come on back to the Team Board and say "Hi!" We added a special Diabetes thread since many of us are living with Diabetes. We're here to help each other!

    Carl
    Co-Leader LVS emoticon emoticon emoticon emoticon

    Please post on our team wall and introduce yourself on our Introduction forum thread!

    I hope you become active on LVS again!
    1743 days ago

    Comment edited on: 5/25/2016 10:46:00 AM
  • v MRSMILLER777
    it wasn't really going but I'm trying AGAIN to put one foot in front of the other and work towards the goals I've set up.
    2768 days ago
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