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TAMALASPARK
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Healthy Living Goals
Demanding, stressful college classes, 12 hour work days, business travel...my fiance and I were eating quick fast food, finishing off bottles of wine, and I wasn't exercising as much. I felt horrible. We both gained weight last year.
Now that all of that is over, I getting back to feeling like myself. Ive been using SP for about 10 years and I love it. Before that I used Calorie King. Ive never had major weight issues and I equate that to calorie counting and being active. But, ...
Demanding, stressful college classes, 12 hour work days, business travel...my fiance and I were eating quick fast food, finishing off bottles of wine, and I wasn't exercising as much. I felt horrible. We both gained weight last year.
Now that all of that is over, I getting back to feeling like myself. Ive been using SP for about 10 years and I love it. Before that I used Calorie King. Ive never had major weight issues and I equate that to calorie counting and being active. But, I am not one of those people who can eat whatever I want without consequence. I must mindfully eat and stay active for life.
Current short-term goal is to lose the 10 lbs.
Member Since:
9/24/2011
Fitness Minutes:
27,804
My Goals:
To lose 30+ pounds.
I have been struggling with my weight for about 7 years now. It used to be so easy to maintain or lose when I wanted but then my 30's happened. I really never had problems with my weight. I had another SP account that I used for maintaining and fitness tracking but I wanted to start fresh and new since that was had been open for years and my life has changed so much since I started that account.
My Program:
*I am counting my calories based on SP recommendations.
*Exercising 5 times a week using workout DVDs and FitBit.
*Drinking as much water as I can
*Being mindful of the importance of sleep.
Personal Information:
Other Information:
I LOVE HAIR CARE AND NAIL POLISH. I am going to reward myself with things from my wishlist.
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TAMALASPARK
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Introduction Text
Demanding, stressful college classes, 12 hour work days, business travel...my fiance and I were eating quick fast food, finishing off bottles of wine, and I wasn't exercising as much. I felt horrible. We both gained weight last year. Now that all of that is over, I getting back to feeling like myself. Ive been using SP for about 10 years and I love it. Before that I used Calorie King. Ive never had major weight issues and I equate that to calorie counting and being active. But, I am not one of those people who can eat whatever I want without consequence. I must mindfully eat and stay active for life. Current short-term goal is to lose the 10 lbs.
Shown if member clicks "Read More"
My Goals:
To lose 30+ pounds. I have been struggling with my weight for about 7 years now. It used to be so easy to maintain or lose when I wanted but then my 30's happened. I really never had problems with my weight. I had another SP account that I used for maintaining and fitness tracking but I wanted to start fresh and new since that was had been open for years and my life has changed so much since I started that account.
My Program:
*I am counting my calories based on SP recommendations. *Exercising 5 times a week using workout DVDs and FitBit. *Drinking as much water as I can *Being mindful of the importance of sleep.
Personal Information:
Other Information:
I LOVE HAIR CARE AND NAIL POLISH. I am going to reward myself with things from my wishlist.
Personal Signature:
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10/1/2011:
Weekly Update
10/1/2011:
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Cutting down the Booze (calories!)
**Walking/Leslie Sansone Team**
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My SparkPage
IMNOTSTOPPIN
Thanks for commenting on my Jessica Smith blog. It's nice to know that you like her workouts too
158 days ago
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My SparkPage
EDWARDS1411
and
to **Walking/Leslie Sansone Team**!! It's great you've joined us on our healthy lifestyle journey - we're doing this together!!! So please stop by often & let us know how you're doing.
Val :)
1914 days ago
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ICANDOIT2!
Slow and steady wins the race. 1 workout at a time, 1 healthy meal at a time!
2190 days ago
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BONNIEBONNEAU
Bonjour & Hello !
Thank you for joining the Paris Team. I encourage everyone to share what Paris means to them .. a place to visit, a center of art , or a fashion capital ?
I live in Paris, and started a small blog at DixieinParis.com. If you are coming to Paris, please let me know. I will buy you a café !
I love meeting new friends !
merci !
3052 days ago
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