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TAMARAMILES2018
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I'm Back!
I've been away from SparkPeople for a long time, but I'm back and ready to start again.
I've been away from SparkPeople for a long time, but I'm back and ready to start again.
Member Since:
3/1/2013
Fitness Minutes:
918
My Goals:
To lose 31 pounds by May 31 and to lower my cholesterol and have less joint stiffness.
My Program:
Making more careful choices about eating, doing weight loss meditations, using Spark Coach, doing yoga.
Personal Information:
Tamara, 52
Other Information:
I like documentaries!
Read More About
TAMARAMILES2018
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(Updated January 29)
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Introduction Text
I've been away from SparkPeople for a long time, but I'm back and ready to start again.
Shown if member clicks "Read More"
My Goals:
To lose 31 pounds by May 31 and to lower my cholesterol and have less joint stiffness.
My Program:
Making more careful choices about eating, doing weight loss meditations, using Spark Coach, doing yoga.
Personal Information:
Tamara, 52
Other Information:
I like documentaries!
Personal Signature:
(Shown after Message Board Posts)
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6/1/2020:
June 1 is a Great Time for Trying Again!
3/1/2020:
March 1
1/26/2020:
Folks, I'm Feeling Good...
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GET FIT ~N~ STAY HEALTHY
SUCCESS STARTS WITH THE FIRST STEP
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SparkPeople's 5K Your Way Walking Challenge
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Official 10-Minute Daily Exercise Streak Challenge
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February SparkPoints: 22
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~Wishing You a FRIENDly FUNtastic Friday & a WooHoo WONDERfilled Weekend~
~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~
"There are no strangers here; Only friends you haven't yet met." ~William Butler Yeat
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~Good Morning ~ Wishing You a WONDERfilled WEIRDnWILDnWISE Wednesday~
~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~
"I had no idea that being your authentic self could make me as rich as I've become.
If I had, I'd have done it a lot earlier." ~ Oprah Winfrey
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~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
~Good Morning~ Wishing YOU a MOTIVATIONal Monday & a MARVELous Week~
~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~
"Ability is what you're capable of doing. Motivation determines what you do. Attitude
determines how well you do it." ~ Lou Holtz
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~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
~ ~ Wishing You ~ a WooHoo WONDERfilled WEIRDnWILDnWISE Wednesday ~ ~
~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~
"It's okay to be yourself and to love and accept yourself however you are." ~ Dee Rees
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~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
~Wishing You a Most MARVELous Moonday ~&~ a WooHoo WONDERfilled Week~
~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~
"In all things of nature there's something of the marvelous." ~ Aristotle
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