TAMARAMILES2018
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  • v BONWIL2
    Happy Easter!
    2940 days ago
  • v SHARON10002
    Thank you for the apple goodie, and I must say, I ave not tried that variety yet. I will take your recommendation and look for them in the grocery store.

    Happy✲Easter
    *....*....*....*....*....*
    ........ ___..............
    ......-.*))*-.-\.......
    ... /..*.((*...*..\......
    ../.*..*))..*.*....\.....
    ..I.. *..((*...*....I......(\../)
    ...\*...*)). *...*/.......( . .)
    ..... '-.((__*'..........C('')('')
    *....*....*....*....*....*
    Wishing you and yours all the blessings of Easter!
    Hugs..........Sharon

    2941 days ago
  • v SHARON10002
    Thank you so very much for reading and commenting on my blog, Loving Yourself: My Body Pledge of Allegiance, and for signing on by leaving a comment, and taking the pledge to be your own champion! I loved your comments about your body.

    I feel more strongly than ever that this is indeed the first hurdle we must conquer. Because of all the positive feedback I have received during this series from those who have been reading and following, I am going to continue with helping not only myself, but those who have committed via this pledge made to themselves to do that with more blogs on this topic. I am confident that we can move forward from here. This was the first step off the starting line. Let's move forward together! I do hope you will stop by to read and to follow the Loving Yourself bogs as the series continues.

    Many fellow Spark Friends have already committed to and taken the Body Pledge of Allegiance, and more are joining each day. These small actions can make a big difference. It is about coming together and offering our strength to one another. Together we are uniting our conviction, and echoing the voices of ourselves, and for women and girls everywhere to love ourselves as we are, no matter where we are. It is the energy of the this conviction and the movement that will propel us all forward into becoming who we wish to truly be, and ultimately, to achieving all that we are striving to achieve, not only here, but in our lives.

    I don't mind if you print it and share it - that's why it's there - to share, in the hope that others will find it helpful to them. I am thankful that so many are spreading the word on Spark People to their Spark friends. It is my version of many I saw on the internet, so please don't give me credit. I hope that you, and anyone else you chose to share it with will feel free to adapt it, just as I did, as you need to for your own personal growth.

    Let's “Spark a mini revolution of loving ourselves”! Together we can do it!
    2943 days ago
  • v JUMPINJULIE
    I just wanted to say hi and i hope you had a great week and have a great weekend. emoticon
    2943 days ago
  • v CORKYTHEMOM1
    emoticon Tamara on your March achievements! I am so proud of the progress you continue to make! THANK YOU for being such an INSPIRATIONAL friend!! Sending lots of WOOHOO support and hugs to you. Have a beautiful and blessed Easter holiday!


    emoticon W = Wonderful role model from turning goals into lasting achievements!
    emoticon O = Outstanding friend that supports, encourages and inspires others!
    emoticon O = Open to new ideas by replacing poor habits with healthy choices!
    emoticon H = Honorable by meeting new challenges and creating effective goals!
    emoticon O = Observes a healthy lifestyle with dedication and completion!
    emoticon O = Overcomes every obstacle by mastering positive results!


    ~ Monika ~ emoticon
    2943 days ago
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