TAMMYR1967
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I am a mother and a grandmother. I love spending time with my family. I've always been overweight since having my kids, but never this heavy. I want to be healthy and able to enjoy my grandchildren for years to come so i am determined to eat healthy and become fit..
I am a mother and a grandmother. I love spending time with my family. I've always been overweight since having my kids, but never this heavy. I want to be healthy and able to enjoy my grandchildren for years to come so i am determined to eat healthy and become fit..


Member Since: 6/11/2013

Fitness Minutes: 1,426

My Goals:
My goal is to lose this weight I have been carrying around for years, I want to be fit and healthy and feel better about myself. I want to enjoy my grandchildren.

My Program:


Personal Information:
My name is Tammy, I live in Ottawa, Canada. I am 53 years old, married with four children, and grandchildren as well.

Other Information:
 I love to read and go camping in the summer. I love spending time with my family and friends, and I thank God everyday for them.



Read More About TAMMYR1967 - Profile Information moved here. (Updated January 27)




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Comments
  • v NANA-B-FITZ
    emoticon Spark Buddie,

    My message to help motivate you & ( Especialy ) Me this week is

    “Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”
    – Stacey Charter

    Have a Fabulous Week !!!
    emoticon emoticon emoticon
    Bella
    2035 days ago
  • v NANA-B-FITZ
    My message to help motivate you & ( Especialy ) Me this week is

    Do something today that your future self will thank you for..........

    For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

    Share what you think you can do that your future self will thank you for.

    Have a Fabulous Weekend
    emoticon emoticon
    2052 days ago
  • v NANA-B-FITZ
    Have A Great Weekend !!!

    My message to help motivate you & ( Especialy ) Me this week is

    The moment you're ready to quit is usually the moment right before a miracle happens.

    Don't give up.!!!
    Stay Strong My Spark Buddies
    emoticon
    emoticon
    2059 days ago
  • v NANA-B-FITZ
    Have A Wonderful Weekend.!!!

    My message to help motivate you & ( Especialy ) Me this week is

    “You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space.”
    Johnny Cash
    emoticon
    2066 days ago
  • v NANA-B-FITZ
    emoticon Have A Safe and Happy 4th Everyone !!! emoticon

    A Quote from -- Erma Bombeck

    You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism.

    Patriotism is great but WATCH THOES CALORIES !! emoticon
    emoticon
    2072 days ago
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