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Introduction Text Hi and welcome to my page. So far I have lost a bald eagle! I need to remember "Nothing tastes as good as thin feels." but also '"Nothing tastes as good as having a healthy heart" as well. This is the beginning of my journey. A journey in retrospect I wish I had begun sooner, but better late than never. I am a wife and a mom, a daughter, a sister and an aunt. I have wonderful support in my family and I want to be healthy for them as much as for myself. My husband tells me I am beautiful but I don't believe it and on this journey I want to learn to love me. ~I am learning to love myself and accept me for all that I am and all that I can be .... ~I am learning that there is no food whose taste is worth not living life as healthy as it can be�. ~I am learning to honor myself by choosing to be lean, strong and healthy�. ~I am learning that there are no magic pills to losing weight�. ~I am learning that diets don't work � but a plan, commitment and exercise will� ~I am learning that I have value and worth-- regardless of what I weigh... ~I am learning that I no longer need to hide away and isolate myself from the world ... ~I am learning that this prison of shame and guilt that I have built is my own creation and only I have the power to tear it down�. ~I am learning to take personal responsibility for every bite of food that I put into my mouth�. ~I am learning that I can acknowledge myself in ways other than eating� ~I am learning to admit that I am fat and unhealthy because I chose to overeat and I chose foods that were unhealthy and fattening� ~I am learning to enjoy exercise and looking forward to it each morning� ~I am learning that I am not a failure even though I have �failed� in the past�. ~I am learning that I am never, ever alone ... ~I am learning to love and accept myself� ~I am learning that it in loving and accepting me, I can love and accept others� ~I am learning that I am truly worth it�. This road will be hard at times but I know I can do it. This time it will be different! Philippians 4:13 (New King James Version) I can do all things through Christ who strengthens me.

Get out of the 250s

Exercise for at least 30 minutes a day at least 4 times a week. Making sure I drink at least 8 glasses of water a day.

I am a wife and a mother. I love Jesus, Bon Jovi and tattoos! In my spare time I drive taxi to ice hockey games lacrosse games and swim meets

I listen to anything 80's and all things Bon Jovi. I like to do sudoko puzzles and read murder mystery novels by James Patterson, Randy Wayne White and Patricia Cornwell. I also love the Stephanie Plum Bounty Hunter series by Janet Evanovich!

Add a Link EAT RIGHT RULE: If your food can go bad, it's good for you. If it can't go bad, it's bad for you. Anyone can catch your eyes...but it takes someone special to catch your heart! Come visit 'From Duff to Diva With Love' ... <link>www.sparkpeople.com/myspark/groups_individual.asp?gid=59434</link>
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