TEACHEM4U

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I'm a 45 year old mother of two. I started gaining weight after my 1st child and couldn't seem to get it off. I'm still struggling, but I'm trying hard to focus on being healthy and developing better eating habits. Hopefully as a result, the weight will come off!


HAPPY NEW YEAR!

It has been a good year for me. But I'm looking forward to an even better year. I've continued to lose weight and stay with my exercise program. Amazing! I've never been able to stick with something like this before. It's not just a diet now, but a way of life! Sparkpeople has made this possible for me. I'm realizing how much better I feel now that I'm eating well. I have also realized that I don't lose weight as fast as I want to, but it took years to gain it, so I'm happy that it's only taking months to lose it. I'm looking forward to losing even more this year. Happy New Year and Hears to a Healthier way of life!




Member Since: 2/27/2008

Fitness Minutes: 17,925

My Goals:
I'd like to lose weight, be healthier, and have more energy

Lose 10 pounds by 2/28/09

Walk at least three times a week.

10 minute weight training 5-7 times a week.


My Program:
I am on an anti-inflammatory program which cuts out foods know to cause inflammation of the joints. I seem to be responding to this diet and am beginning to lose weight.



Personal Information:
Raised in South Carolina living in Tennessee with my husband and 2 children.

Beach bum
Voracious reader
Scrapbooker
Crafter


Other Information:
If it's worth doing, it's worth doing right!




Read More About TEACHEM4U - Profile Information moved here. (Updated January 3)




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Comments
  • v IN2BHEALTHY
    "What you are today is a product of what you did yesterday.
    What you are tomorrow is a product of what do today. Make every second count!"

    ~*~*~*~*~* Christie Jean-Baptiste*~*~*~*~*

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    Our first month of 2011 is almost history. Hopefully, you are a month closer to your next goal! Time passes by so quickly, so make the most of every moment!

    Remember to always believe in yourself! You can achieve anything! Because, a positive attitude can bring you strength, energy and initiative!

    3284 days ago
  • v IN2BHEALTHY
    We have more ability than will power, and it is often an excuse to ourselves that we imagine that things are impossible.

    - Fran
    3285 days ago
  • v IN2BHEALTHY
    (¨`•.•´¨)
    `•.¸ (¨ `•.•´¨) Thought for the day...................
    (¨`•.•´¨) ¸.•´
    `•.¸.•´ To the world, you may just be one person...
    But to one person, YOU may be THE WORLD!!!

    *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
    Just stopping by to say emoticon and
    Hope you are doing well!
    Take care and S*P*A*R*K on! emoticon


    *(`'·.¸(`'·.¸*¤*¸.·'´)¸.·'´)*
    »~:¤Lisa.¤:~«
    *(¸.·'´(¸.·'´*¤*`'·.¸)`'·.¸)*

    3290 days ago
  • v IN2BHEALTHY
    -:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ Quote for the Day-:¦:-
    -:¦:- ((¸¸.•´*
    *~*~*~*~*

    “The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” ~ Anthony Robbins

    *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
    --Lisa
    3292 days ago
  • v IN2BHEALTHY
    -:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ Quote for the Day-:¦:-
    -:¦:- ((¸¸.•´*
    *~*~*~*~*

    "When you discover it's your choice and your attitude, things start to happen!"
    ~*~*~*~*~* Anonymous ~*~*~*~*~*

    Make good choices today and throughout the weekend. Remember that the weekend is just two more days. Enjoy yourself, relax a little, but still remember your choices.

    --Lisa
    ProTeacher Team
    3295 days ago
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