TECKELVIK

SparkPoints
 
Photos
See this image larger
Our Happy Family



See this image larger
My poor, neglected, starving doggies.


SparkGoodies
go to goodies page
Workout Shoes
From:
SELENAMDZ
go to goodies page
Clapping
From:
SUNSHINE6442
go to goodies page
Boxing Gloves
From:
NPR Addicts
Awards

Shared Food Tracker
 
Interact with TECKELVIK
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 4.0 
0
4.5
9
13.5
18
Login to Leave Comment
Comments
  • v SPRINGTIME69
    You're welcome for the mile caculator, it always frustrated me that SP fitness section didn't have that.

    The Goal Setting Challenge just started this week, so stop in and check it out if you have the time.

    emoticon
    4150 days ago
  • v MISSION_MOMMA
    Hey. First, find the Done Girls group and join them. Then, you can see the challenge boards listed. I don't know if you can join the teams mid-stream but you could also do it anyway. I did that with the Bootcamp thing. This week we are focusing on recording our sleep hours and keeping within the calorie guidelines. You get certain points for being within goal, being over goal or being under goal. Then, each team gets points for doing the 'best' for that week.
    4328 days ago
  • v CONFUSEDBIRD
    Thank you for the comment on my blog!
    4338 days ago
  • v LUNALIFE
    Hi Teckelvik! Thanks for the encouraging comment on my blog - it's so wonderful to know that people actually read what you put out there...! Thanks, again!
    4346 days ago
  • v NVR2HEALTHY
    I saw your blog, thought I'd stop by & introduce myself. My name is Debra, I am a co-leader of the Spark Minneapolis St Paul team. It is great to have you on the team. Another motivated team member will benefit us all! It's important to make time for YOURSELF, Spark's a great place to start. I look forward to sharing this journey to DESTINATION HEALTHY with you. Please stop by my page if you have questions, comments, or would like to chat. It will be great to see you posting! Debra

    4482 days ago
Member Comments (27):  << First< Previous23456Next >