TERMITEMOM
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Lake of the Clouds, Porcupine Mountains State Park, MI



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Sunset on Lake Superior



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My son


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It has been over ten years that I stopped smoking, and decided to work on my excess weight.

I have been very successful with the no smoking part, but not so much with the losing weight... I keep losing, then gaining back. And the cycle starts again.

It is time now to re-evaluate what I am doing wrong. I think I stay on a diet that is too restrictive, and when I allow myself a little "break", this turns into several months of over eating.

Raising a handicapped son all by my myself is stressful, but I tend to use this as an excuse to over eat.

I have severe arthritis and it is urgent for me to lose weight.

So, let's pick up the momentum and see what we can do to get back on track, shall we?


Member Since: 1/18/2009

Fitness Minutes: 204,675

My Goals:
Lose weight s-l-o-w-l-y while continuing to stay smoke-free (N.O.P.E = Not One Puff Ever).

Rewarding myself - all new, starting in 2017-
-10 pounds:
-20 pounds:
-30 pounds:
-40 pounds:
-50 pounds:


My Program:
- Eat balanced meals, not too restrictive calorie-wise.
- Reduce my carbs.
- Watch my afternoon snacks
- Increase my vegetable and fruit consumption.
- Exercise every day, even if this is only 10 minutes a day. I need to keep moving because of arthritis that is getting worse when I am inactive. My Apple watch will help with this.



Personal Information:
I am originally from France, but now live in Virginia. We go every year on vacation on Lake Superior (in the Upper Peninsula of Michigan) and we love it there!


Other Information:
I recently joined the Church of Jesus Christ of Latter-day Saints and it has brought wonderful changes in my life.
I love to read (theology and history books) and I listen to classical music (J.S. Bach is my favorite composer).




Read More About TERMITEMOM - Profile Information moved here. (Updated December 30)




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Comments
  • v FERRETLOVER1
    Trust me, it was REALLY hard to resist that sloth - I still wish I’d bought him!
    21 days ago
  • v PACEKA1
    Thank you also for the beautiful spark goodie. I don't think I was very open about my birthday coming up because I truly didn't want to thing about it. I was okay with 50 (my mother got me an AARP membership) and 60 didn't seem to be a very big deal but 70 - well that sounded pretty much over the hill! I'm happy to say I don't feel any different today than I did last month at this time! Take care and know that I'll be thinking of you this month!
    23 days ago
  • v PACEKA1
    Thank you for your comment on my blog, and thank you also for the lovely New Year's card. My ex has given me several pieces of lovely pottery over the last few years but this one is really the most beautiful. I'm not sure where I'm going to put it yet but I will find someplace special. I am counting down with you - the first surgery is just around the corner!
    23 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon Thank you so much for taking time to read and comment on my blogs. It means so much to know you are supporting me. Have a beautiful day. Ruthie
    23 days ago
  • v FLORIDASUN
    I'm stopping by to give you a big, big hug my beautiful friend! I think you are one of the most amazing people on planet earth! You just forge ahead taking life's hiccups as they come. I am praying HARD that your surgery goes well and improves your quality of life!

    I only wish we lived closer...I'd love to be able to help you navigate some of our life challenges and I KNOW you'd be sure to do the same for me! emoticon
    26 days ago
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