TERRIMMIX

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There's really no secret to it is there? lol

We all know what to do, it's just the doing that creates the issues. ;-)

I really appreciate the support I've gotten from my Spark Friends over the years, so now it's my turn to help and support in any way I can as we continue this journey together.

I claim this year!

This is my year to get healthy and fit!

Who's with me?



Member Since: 1/23/2009

Fitness Minutes: 21,292

My Goals:
I've yo-yo'd for years now and so over the emotional roller coaster that goes along with that.

I've learned a lot of lessons over the years and I now know that moderation is the key. No more crazy fad diets, excessive exercise or anything unhealthy.

My goal this year is to be kind to myself and slowly but steadily get to my goal weight of 140-145 lbs. I'm 5'5" - I think that's just the right weight range to be fit and healthy but not skinny which is what I plan to be within the next year so that by the time I'm 60 yrs old, I can travel and explore without having to sit anything out because I'm not fit enough to do it.


My Program:
Being kind to myself, but not making excuses either!

Getting some sort of exercise in every day but Sunday, my day of rest.

Walking, strength training, body weight exercises, dancing, yoga and hopefully some swimming if I can find a good place, will be a part of my life from now on.

Eating delicious and nutritious food most of the time with a treat every now and then being careful to track even when I get off track. lol

Keeping an eye on the scale but not beating myself up if I don't like what I see.

This is a journey with all of the twists and turns that entails.

I'm ready!



Personal Information:
Day job - Number Cruncher

Passion - Writing

Proud Mom - One Son

Determined to get fit and healthy!

I believe that getting fit and healthy is 90% diet and 10% exercise!


Other Information:
Writer, lover of books, movies, stories of all sorts, but especially enjoy reading and writing historical fiction, science fiction and fantasy.

Renaissance Faires fascinate me. Who doesn't love a good joust? Horses and knights in shining armor all at once! Sigh.




Read More About TERRIMMIX - Profile Information moved here. (Updated November 8)




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Comments
  • v JLOBO1978
    Hi and welcome to The Gamer's Fit Team. I am glad you decided to join us and hope that you can truely prove that Gamer's can be fit too. I look forward to seeing you in the group forum your insight of games and fitness.

    3106 days ago
  • v PHOENIX43
    Thank you for the words of encouragement on my friend feed! I know the scale is an unreliable measurement of overall health and fitness but sometimes I fall face first into the "woe is me" trap. Uhg. Thanks again and have a great day! emoticon
    3107 days ago
  • v THESHELBSTER
    Thank you for stopping by my page and for your kind words. I am thrilled to have you as a new friend and added you as well. You are getting sooo close to ONEderland. What a huge milestone. That is awesome! Keep up the good work and feel free to hit me up any time.
    3110 days ago
  • v JMERLAU
    Hey there - thanks for the kind words on my latest blog.

    Keep working and you will SOON have those pics you want.
    3111 days ago
  • v PHOENIX43
    Thank you so much for the friend add - I added you today (finally - what happened to February?) Take care and have a great day! emoticon
    3121 days ago
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