TH3PH03NIX
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One month's progress update on my scorpion pose! #progressupdate



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It's #mywhywednesday for spirit week in my group with my Beachbody coach, so I made this to represent my why!



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#progresspicture


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TH3 PH03NIX's SparkPage


I'm a 28 year old ex-gymnast and former gymnastics coach. When I switched to an office job, I really started putting on weight. Of course, my stress eating habits and depression were no help either! But now I'm at a good place in my life and ready to take on my final weight loss journey so I can live the life I've always imagined!
I'm a 28 year old ex-gymnast and former gymnastics coach. When I switched to an office job, I really started putting on weight. Of course, my stress eating habits and depression were no help either! But now I'm at a good place in my life and ready to take on my final weight loss journey so I can live the life I've always imagined!

Member Since: 5/23/2016

Fitness Minutes: 11,318

My Goals:
Ultimately:
Feel comfortable in shorts and leggings.
Feel comfortable in tank tops and short sleeve shirts/dresses.
Run a 5k in 30 minutes.
Be able to do 10 hanging pull ups.
Be able to do 50 pushups.
Be able to do 50 hanging leg lifts.
Get back in the gym and tumble.
Start free running.





My Program:
 I utilize the Beachbody workout programs and am beginning the ultimate portion fix containers to improve my nutrition.


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Read More About TH3PH03NIX - Profile Information moved here. (Updated December 6)




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 Pounds lost: 23.0 
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