Page Title

Introduction Text If you stumble across my page I just want to say Hi. I am a shy and introverted girl who has a lot to say. I keep a blog if you might be interested. http://cowardly-lioness.blogspot.com/ I am very overweight and truly WANT to lose weight ... not for health issues, not because I want to impress anyone, this is for ME. There may be many issues which are incentives, but they are not the primary reason. My therapist is such an incredible lady. She told me I have to want to do this. Only recently have I understood what she meant ... and I do want to. I have been a food addict all my life and never realized it. I turn to food for sorrow, for stress, for boredom and for celebrations. Saying this is not easy, but acknowledging it is the only way I can move forward. I have set many milestones along my path to assess my progress. As reach the smaller goals I will give myself credit for what I have done rather than pointing out that I still haven't completed the journey. I cannot do this alone ... luckily I have my beautiful wife Pam to help me. I have already made many new friends here, and hopefully will make more as time goes by.

I am driven to lose weight for my health , to reduce injuries and achieve a few goals including finishing a marathon and an ironman triathlon



I have lived my entire life in Southern California I have been married to the love of my life and soul mate Pam since 1987



Add a Link Tiffie :-) I'd give you a reality check, but my account is overdrawn. My personal Blog: <link>cowardly-lioness.blogspot.com</link> My SparkPeople Blog :<link>www.sparkpeople.com/mypage_public_journal.asp?id=TIFFANIEFAITH</link>
Save Changes