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  • v LIZZY63
    When it is obvious that the goals cannot be reached,
    don't adjust the goals, adjust the action steps.

    4283 days ago
  • v MOMMA_BEAR_69
    Hi Jess, I was reading some older emails and saw that you had joined our Managing Diabetes Group so I thought I would stop by, say hi, and welcome you to the team...better late than not at all. You will receive lots of support and encouragement from everyone. Remember to just take one day at a time on this journey of a lifetime. This journey consists of many small steps, a few speed bumps and pot holes, and a lot of fun. I will be here for you and try to help you on this journey to your goals.
    You have come to the right place. Take advantage of what Spark has to offer. I want to see you accomplish your goal(s). Stay focused and keep a positive attitude as this will be a great help to you in your daily life!!! Smile although sometimes that is the hardest, but it really helps!!! And, if nothing else, it makes people wonder what you're up to.
    CONGRATULATIONS on your 19 pound weight loss!!! From your own efforts, you will make a difference, and you will feel good about yourself. You are creating a body that is strong and balanced!
    It's good to meet and have you with us.
    God's blessings to you.

    "Yesterday is history, tomorrow is a mystery, today is a gift."

    "If you planted hope in a heart today in any hopeless heart,
    If someone's burden was lighter because you did your part,
    If you caused a laugh that chased a tear away,
    If tonight your name is mentioned when someone kneels to pray,
    Then your day was well spent."

    4438 days ago

    Comment edited on: 5/16/2008 3:18:59 PM
    Wow sounds like you had a full weekend! I am sorry about the sickness....yuck. I have totally been off the SP wagon for 4 days now. I know its because I havent been to the store to get healthy food yet, and now I am feeling pretty bad about me. But I will pick myself up, and I am gonna do this! I will TTYS
    4441 days ago
    Hey chick! How was your weekend? I went a bit overboard, but it is Monday and I am gonna stay on track! Keep up the good work....you rock!
    4442 days ago
  • v KIERAE

    Welcome to the Steer Queer Team!! Come and join us in our team forums, introduce yourself and check out our challenges. Good luck with your weight loss goals!

    4445 days ago
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