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Introduction Text I am mom to two boys (6 and 8). I love to run and have been running steadily for awhile now. I like to find new training schedules and stick with them as my challenge. I have run two half marathons and many 5ks and 10ks. I am always trying to lose the last 10 pounds, but I know that overall, I live a very healthy lifestyle, and I am trying to be happy with that. I have also discovered yoga and love it!

To lose 10 lbs. I want to be lean and strong and improve my race times. I want to change my eating habits and obsessions about food. I want to treat myself every once in awhile w/o feeling guilty. I don't want to be on a "diet" my whole life. I ran 2 5Ks and 1 4 mile trail race in 2010. I want to do a 10K and maybe a half marathon in 2011. Update: I've run 2!

Running, weightlifting, and yoga 8.0 miles - July 30 / 2011 8.5 miles - August 12 / 2011 10 Miles - August 20 / 2011 12 Miles - April 13 / 2012 13. 1 Miles - April 28/ 2012 Update 10/2014. I was injured all last year but am back to running!



RACES 9.21.14 First in my age group 5K 26 minutes 5/23/10 5K 31.42 First 5K, came in 2nd in my age group. 7/3/10 4 mile trail run 36:47 9/18/10 5K 26:30 - got a medal! first in my age group! shaved almost 5 minutes off my time! 7/19/11 10K 1:12:43 First 10K race! It was longer than 10K; they adjusted for the longer distance so my pace was 9:42. 9/17/11 10K 57:17 9:14 pace 10/22/11 5K 26:11. 8:26 pace, 6th out of 119 female runners 11/2011 Big Bird 10K 56:09.9 9:03/M 10th out of 34 in my age group, 4/28/2012 First Half Marathon Let's Move Festival of Races 2 hours 6 minutes 30 sec. 30 out of 90 in my age group. 7/21/2012 Matt 25 5K 25:30 PR, 8:15 mile, 2nd in age group, got a trophy! 9/22/2012 10K GP 55:30 av. 8:51, 3rd out of 16 age group 10/21/12 Detroit US Half 02:01:41 302 of 1157 93 of 669 women 9:18 pace 12/15/12 Jingle Bell10K <

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