SHAKENMA
At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. -- Albert Schweitzer
SHAKENMA
################### #####__\\!!!!!// _##### # #####__( ô ô )__##### ## #_oo0-(_)0oo_#### ################# # ################## Just peekin' in on you...to see how you are doing. Keep up the great work!
SCJENN
I'm trying to be active with Spark (i signed up a while back but, never did anything) and I was reading your page. I wrote about how busy my life was but, after reading everything you have going on if you can find the time to exercise and eat right I know that I have no excuse!! I will definitely use you as motivation! Thank you! 3853 days ago
SHAKENMA
Strawberries are Packed with Vitamins and Minerals Rounding out the roster of beneficial vitamins and minerals of note are B2, B5, B6, vitamin K, copper, and magnesium. Strawberries also contain omega fatty acids. All of this goodness is available to you at a cost of 45 calories for about seven medium strawberries. And not only that, but the fiber in strawberries, about 12% of your RDA per serving, helps your body absorb nutrients, inhibits the production of cholesterol in your liver, and helps stabilize your blood glucose.