TKOBABE

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COUGAR67
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SP Class of Feb...
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WVROSE1
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Comments
  • v WVROSE1
    May you be safe in your travels, joyful in your fellowship with family and friends, and grateful for the blessings you have received this year. A Happy Thanksgiving to the greatest team on SPARK!
    emoticon
    3431 days ago
  • v COUGAR67
    I agree, I have taken a couple of steps the last few weeks and hope to be full bore by the end of the month. Weighed in at the highest weight that I have ever been and kind of made me sick!

    Lets get back on track and go to the next level!
    Ken
    3747 days ago
  • v COUGAR67
    Are you still using Spark? I have not been doing well since my blue belt test for TKD in July. I can tell significantly, I am going to enjoy this weekend and not indulge but also not go strict. I am going to start tracking again next week and try to lose 10% of my bodyweight by Thanksgiving time.

    Hope all is well with you and if not that you get back on track soon!
    Ken
    3868 days ago
  • v WVROSE1
    Stopping by with a emoticon


    May you always have emoticon Love to share, emoticon Health to Spare, and emoticon Friends that Care!

    Hope you have a healthy week!

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    WVRose/Ruthie
    3900 days ago
  • v BASKETLADY6
    Hoping you're having a fun-filled Memorial Day Weekend. emoticon
    3972 days ago
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