The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.
CLAYMACT
Here is a Spark People blog I just wrote that I think you will find interesting. Feel free to check it out and share with others. http://www.sparkpeople.com/mypage_public_j ournal_individual.asp?blog_id=6174374
MTSTRONG
Hello, I notice that you live in Billings Montana. Are you still active with Spark People? I also live in Billings and am focusing on being more active again. I am walking about 4 miles daily. Hope you are having a great day. 1744 days ago
"It's not about perfect. It's about EFFORT. And when you implement that effort into your life EVERY SINGLE DAY, that's where transformation happens. That's how change occurs. KEEP GOING. Remember why you started." ~Jillian Michaels