TMILLER88

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2012... the world keeps spinnin' around


I'm doing this, no more excuses. No more binging or irrational eating because it only makes me feel bad about myself afterwards. This year will be my year and for once I'm not just saying that. I will make the necessary changes, I'm going to get to my healthy weight. I don't care if I'm going to have to sweat like a pig or cut back on junk food. No more hating on my body and filling it with all this crap. I'm going to treat myself right and teach myself healthy habits. MY WEIGHT ISN'T ...
I'm doing this, no more excuses. No more binging or irrational eating because it only makes me feel bad about myself afterwards. This year will be my year and for once I'm not just saying that. I will make the necessary changes, I'm going to get to my healthy weight. I don't care if I'm going to have to sweat like a pig or cut back on junk food. No more hating on my body and filling it with all this crap. I'm going to treat myself right and teach myself healthy habits. MY WEIGHT ISN'T GOING TO HOLD ME BACK ANYMORE.

...from thehealthychange.tumblr.com


Member Since: 12/19/2007

Fitness Minutes: 1,360

My Goals:
* Drink more water
* Cut down to 1 soda/day
* Work out 15 min/day
* Calorie Counting...

My Program:
 Count calories and cut back on unnecessarily large portions.


Personal Information:
Home: Berne, IN
School: Purdue University
Major: Chemical Engineering


Other Information:
 It's no longer about "skinny", it's about healthy.



Read More About TMILLER88 - Profile Information moved here. (Updated December 25)




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  • v ALYSSA28690
    Hey Tiffany!

    I haven't seen you around the threads & just checking in to make sure you're okay. I know school gets rough but add in at least 20 min of exercise 3-4 times a week so you don't get too stressed out. I hope to see you on the thread soon! You're welcome back any time you want and if you want to be an "active" again, just let me know!

    Alyssa
    4381 days ago
  • v LESEARL
    Hi Tiff!!! It's been a long time since I've been on here!! It's good to see that you're still active on this site! How are you doing? Are you ok? I've been really motivated since the beginning of the year and I am trying not to lose it. I've been drinking my water, keeping a food log daily, and recently really committed to exercising almost every day. If you need anything let me know. Hang in there!! Love ya girl! Lesley
    4385 days ago
  • v ANPUESCHEL
    Hey Tiffany!

    Just a belated welcome to the Panthers! You'll find that there are lots of us Grey's fans...we usually have some sort of conversation about it almost every week!

    Again, welcome, and good luck!

    Anna
    4396 days ago
  • v BLUESTARSFALL22
    hey Tiffany-
    How are you doing?? I haven't talked to you in a while.. How's school? Seems like you are quite busy, according to your LJ! I gained back some weight during the holidays and stuff, but am almost down to my lowest again, and intend to get to my goal this year, or else! I'm going to FL in 17 days, so I'm pretty excited about that, too. :) Warm weather, yay!!
    4403 days ago
  • v DAISYDIVA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    HEY GIRLY! HOW ARE YOU? I HOPE YOU HAVE A WONDERFUL WEEKEND! :)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    4406 days ago
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