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as of 7/2011

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December 2005 in San francisco, Ca


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Update 5/14/13

Had RNY/GB 4/9/13 and have lost a total of 40 pds. I feel great. Follow my journey on my blog!

Update 11/18/11

It's been almost 2 years... My body has broken down again and I've gained the weight back. I'm up to 234 again. MY PCOS is out of control and I need to control it. I live in Miami and if you need a friend or an accountability partner please let me know. .

This year and a half has been one of the worst and best years of my life. The best because I was able to start a beautiful relationship once again with Jesus but the worst because of my divorce him moving in his current girlfriend and having a baby with her all in less than a year.

I need support and I need to keep up with the program. Food is my comfort and I need to STOP using it as an excuse to stuff my face!!!!

Thank you

Onward Hi-Ho!
Jeremiah 29:11-14

11 For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future. 12 Then you will call on me and come and pray to me, and I will listen to you. 13 You will seek me and find me when you seek me with all your heart. 14 I will be found by you,” declares the LORD, “and will bring you back from captivity. I will gather you from all the nations and places where I have banished you,” declares the LORD, “and will bring you back to the place from which I carried you into exile.”

1Corinthians 13:4-13
Love never fails.

4 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.

8 Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away. 9 For we know in part and we prophesy in part, 10 but when completeness comes, what is in part disappears. 11 When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me. 12 For now we see only a reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known.

13 And now these three remain: faith, hope and love. But the greatest of these is love.

Good Luck to all Sparkanians!!!!!!

Member Since: 3/30/2007

Fitness Minutes: 680

My Goals:
Long term goal-145PDS

SG:10 pds Sept 25, 2011

SG: 20 pds by October 25, 2011

SG:30 pds by December 1st, 2011

My Program:
PCOS diet. Cut out all caffeine, chocolate and bad carbs.

Personal Information:
My name is Cary and I am from Miami, FL, 28 yrs old. Been overweight all my life tired of yo-yo dieting. I'm a Christian and I'm looking for a Christian man as well.

Other Information:
facebook- cary rios

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 Pounds lost: 39.0 
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