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as of 7/2011

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December 2005 in San francisco, Ca


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Update 5/14/13

Had RNY/GB 4/9/13 and have lost a total of 40 pds. I feel great. Follow my journey on my blog!

Update 11/18/11

It's been almost 2 years... My body has broken down again and I've gained the weight back. I'm up to 234 again. MY PCOS is out of control and I need to control it. I live in Miami and if you need a friend or an accountability partner please let me know. .

This year and a half has been one of the worst and best years of my life. The best because I was able to start a beautiful relationship once again with Jesus but the worst because of my divorce him moving in his current girlfriend and having a baby with her all in less than a year.

I need support and I need to keep up with the program. Food is my comfort and I need to STOP using it as an excuse to stuff my face!!!!

Thank you

Onward Hi-Ho!
Jeremiah 29:11-14

11 For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future. 12 Then you will call on me and come and pray to me, and I will listen to you. 13 You will seek me and find me when you seek me with all your heart. 14 I will be found by you,” declares the LORD, “and will bring you back from captivity. I will gather you from all the nations and places where I have banished you,” declares the LORD, “and will bring you back to the place from which I carried you into exile.”

1Corinthians 13:4-13
Love never fails.

4 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.

8 Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away. 9 For we know in part and we prophesy in part, 10 but when completeness comes, what is in part disappears. 11 When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me. 12 For now we see only a reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known.

13 And now these three remain: faith, hope and love. But the greatest of these is love.

Good Luck to all Sparkanians!!!!!!

Member Since: 3/30/2007

Fitness Minutes: 680

My Goals:
Long term goal-145PDS

SG:10 pds Sept 25, 2011

SG: 20 pds by October 25, 2011

SG:30 pds by December 1st, 2011

My Program:
PCOS diet. Cut out all caffeine, chocolate and bad carbs.

Personal Information:
My name is Cary and I am from Miami, FL, 28 yrs old. Been overweight all my life tired of yo-yo dieting. I'm a Christian and I'm looking for a Christian man as well.

Other Information:
facebook- cary rios

Read More About TORNADOGIRL123 - Profile Information moved here. (Updated May 14)

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 Pounds lost: 39.0 
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  • v JO*ANNE*IE

    Hey Cary!! It is great seeing you again! It looks like you are already well on your way with losing almost 10 lbs. I am, glad you are "home" where you will receive all the love and support you could ever want or need!! Promise to stay in touch and let me know how you're doing,
    Love and Hugs,
    xoxoxoxo emoticon emoticon
    3294 days ago
    Hello! Thanks for the comment on my page and thanks for adding me as a sparkfriend! I can relate to the struggle of losing weight with PCOS! Keep your head up and stay strong! The more weight that we lose, the better chance we have at regulating our PCOS! You can do it! :D
    3294 days ago
    emoticon emoticon emoticon emoticon

    *****************Never Been Skinny******************

    I'm happy to see you take a leap towards living a healthier lifestyle. We are a very supportive group so if you need a shoulder to cry on, an ear to yell at, someone who knows someone who can put sugar in someones tank or someone to hide all your junk food let one of the NBS members know! See ya around! emoticon


    Amanda aka Sis
    (NBS Co-leader)
    3295 days ago
    #####__\\!!!!!// _##### #
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    Just peekin' in on you!

    Keep on keepin’ on!! One small change at a time!!!
    3676 days ago
  • v TREBLE02
    Hey there, thanks for the add! Congrats on over 30 lbs lost! HIGH FIVE!! I look forward to sharing in your future successes on here! :)
    3833 days ago
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