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Introduction Text What a good place Sparkpeople.com is! I have lost weight and grown stronger because of tracking--being honest about food and exercise. I have wonderful Spark friends who inspire me. I am so grateful! I begin the new year with a focus word: TENDERNESS . For myself and others...because life is hard sometimes.

I intend to maintain a healthy weight, to thrive doing exercise I love, and to have fun.

I want to live a healthy life "full out." I am healthy, and consider it my job to protect that gift!

I was born in the Pacific Northwest, but live in Virginia (Metro DC) now. I always have a foot in each place--I love them both. I love the water and being outdoors and so I try to be active there when I can. The gym is a good fall back though!

I am married, mother to a son, stepmom to a daughter and two sons. Grandmother to 6. Being active with my family is important--we are a movin' bunch.

Add a Link Toni Maintaining since September 15, 2012
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