TOTS_ROCKS

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Success and NOTHING less!


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RAINRUN
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2NDCHANCES
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I believe that you have to BE the Attitude that you WANT TO BE AROUND! I enjoy every day... Up and At'em early to CONQUER my workout,.. then onto work..

I am a FORMER FAT GIRL,... who believes with the right direction, motivation and inspiration... EVERYONE can reach and achieve their goals!!! It comes down to HOW BAD DO YOU WANT IT and WHAT ARE YOUR WILLING TO DO FOR IT?

Friend me, Message / Text me and let's keep you on track to YOUR goals!! You CAN do it!! I believe in you and that EVERYONE deserves health & happiness!!!


Member Since: 4/30/2009

Fitness Minutes: 26,648

My Goals:
My goal is to improve my fitness levels, add years to my life, live and love every moment as if it were the last,... I want to continue this journey, motivated and loving the progress and feeling of looking good, while ULTIMATELY, reaching out and being a motivator and support system for others who want to change their life and change their bodies!!


My Program:
Keep it "mix~ed up" : I completed 90 days of a circuit training program called ChaLEAN Extreme (June 29), and I am now onto the next step ~ the 90 Day P90X Challenge. I am a avid walker, 4.5 miles in the am and at least another 2+ miles in the evening ... thanks to the motivation and use of the Nike+ Challenge, I logged over 151 miles (walking/running combo) for the month of June and this month (July) I am going for 160!!...



Personal Information:
Currently residing in N. California, always open to receiving emails for prospective friends or workout buddies who need support or a sounding board to keep rewarding themselves with the change and gift of improved health and fitness! E-mail me @
lorrainemgates@gmail.com


Other Information:




Read More About TOTS_ROCKS - Profile Information moved here. (Updated February 24)




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Comments
  • v 2NDCHANCES
    Hi'ya!

    Very well may be! I think I already own that, that's why it peaked my attention when I saw it on your activity feed. ;) We're about to kick it back into gear October 1st so this could be doable for me. And you are the BEST motivator!! emoticon emoticon

    I'm actually already signed on with the beachbody site so that won't be a problem. Just have to remember the log-in. lol I'll look you up there! ;)

    Thanks ya'! emoticon

    - Melanie
    3646 days ago

    Comment edited on: 9/29/2010 11:54:48 PM
  • v JENN26POINT2
    Hi! I added you as a friend because I like to add runners. lol Runners motivate me to do what I love: run. When I hear about someone else's run, it gets me fired up to get out there and have a great run too! I hope you don't mind the add. :)
    3649 days ago
  • v RAINRUN
    ................../
    .............../|).|)
    ............../|). .|)
    ............./|).. ..|)
    ............/|)... ...|).\\ Sailing
    .........../.|)... ...|).. \\on over,
    ........../..|)... ...|)... \\ to say HI and
    ........./...|)... ...|).... \\ see how you are doing!
    ......../....|)... ...|)..... \\
    ......./...,-- - -_...|....... \\
    .... \\ ==-,,;,,;, ,;,,,,,,,-==;~.~.~.~.~.~.~.~.~
    ...~. \\ __....__ ...__.....__/~..~.~.~ ...~.~.~.~.~. ~.~.~.
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´

    TIA emoticon
    emoticon
    3654 days ago
  • v TRYSANITY
    emoticon
    3689 days ago
  • v TNDIXON76
    Bad Tracy...Bad Tracy! Not keeping in touch with Lorraine emoticon .

    I've been all over the place BUSY but things are beginning to settle a bit (I think). I'm gearing up for my first round of P90X lean so wish me luck. When I get started look for me to hit you up on WOWY for a workout or two!

    BTW - You look amazing! Keep up theg ood work!
    3708 days ago
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