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Introduction Text My goals are to do exercise daily do 2000 minutes of exercise for April and May/ I want to complete the spring challenge. I am trying to lose 8 lbs or more. I am going to have a successful Spring Challenge.

To exercise daily for at least 60 min. To keep track of everything I eat and to eat healthy.

I follow the Spark diet.

I am 61 years old and I have been happily married for 42 years. I have 3 children and their spouses and I have 6 grandchildren.

I love to knit, go for walks and exercise.

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