TREADGENTLY
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Realist


Each day has a special beauty, and every person has a unique story to tell. I try to open my eyes to see that which is real, and listen to the heart of all.
Each day has a special beauty, and every person has a unique story to tell. I try to open my eyes to see that which is real, and listen to the heart of all.

Member Since: 2/24/2006

Fitness Minutes: 134,490

My Goals:
To live a full life of loving kindness, and to recognize the value in all beings, all things, all happenings.

To express my gifts as fully as I can:
to write and produce a play/movie;
to travel around the world with my kids, and Bill , taking photographs.
to be totally honest.

My Program:
 Taking care of myself, and listening.

I exercise most every day, and eat healthfully, and don't overeat. I have to watch fats because I love nuts, and full cream foods.
I'm now on a low animal fat lifestyle, with plenty of "good" fats.

I associate with people who have healthy goals.




Personal Information:

Other Information:
 I love poetry, and classical music.


I have three children.



Read More About TREADGENTLY - Profile Information moved here. (Updated December 3)




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Comments
  • v BOBBIESOCKS-46
    Hi, I hope you are watching and learning a lot form Dr. Berg's videos. I would love it if you would come and weigh-in with me once a week on the "Lose 25 Pounds in 25 Weeks, TEAM Challenge" thread. You are so close to you weight goal, that's emoticon

    I want to tell you a little bit about my recent history.
    I am a diabetic and I have been for many years. About 6 months ago I made up my mind to stop eating anything with sugar in it or that turned to sugar in my body. My goal was to keep my carbs under 30 to 20 grams a day and to get my A1C down from 8.5 to normal.

    On May 27th I saw my doctor and I got a message from him on May 29th telling me that he wanted to congratulate me on the enormous success demonstrated by my labs. You are no longer showing any evidence of diabetes, elevated liver enzymes, or elevated triglycerides. Your A1C is 5.0.

    I told you this to encourage you (not to brag) in hopes that it will help you, with whatever your health situation is.

    (((Hugs))) Bobbie
    195 days ago
  • v BOBBIESOCKS-46
    2 pound loss is great. Some people have it easy and others have a really hard time losing. So any weight loss is something to celebrate. emoticon


    ((Hugs)) Bobbie
    335 days ago
  • v LETSGOPLAY
    lol..ok..well I was friendly with one and then he had to move when property was sold- and he asked me to take off to vegas..so glad he moved..it is best to be a good neighbor but not in your face and have plenty of friends and family and have fun. Not my intent to inspire- sounds so detached but ok on the compliment Have a nice day!
    718 days ago
  • v TREADGENTLY
    I t's a shame they don't because I would like such a neighbor as you. You are always uplifting, and appear to be caring, and energetic. :) emoticon
    718 days ago
  • v LETSGOPLAY
    thanks for the compliment- although my neighbors don't really know me?- I think you might have meant the comment for someone else?
    720 days ago
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