TRENTDREAMER
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New decade starts in roughly a month.

Member Since: 8/21/2009

Fitness Minutes: 2,833

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Read More About TRENTDREAMER - Profile Information moved here. (Updated November 24)




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Comments
  • v 1BLAZER282005
    Hey Trent, okay my fav from 1995 I'd Coolio's Gangstas Paradise. Okay I'm 65 w f but I like rap. My all time favorite is Mr Big from Mobile AL traffic king song, I just think it's cool. Dedicated to Rebecca, smoke rise alabama. Thanks 👍
    26 days ago
  • v PICKIE98
    Crank out the reps and flick off the weight!
    27 days ago
  • v PICKIE98
    Ker-Plunk!

    Was that somebody's weight dropping? emoticon emoticon
    34 days ago
  • v 1BLAZER282005
    Yay it's Fall 🍁🍂🎃🦃🏈
    37 days ago
  • v MEADSBAY
    I have learned soooo much from Dr Jason Fung (who goes into great detail about the other health benefits to fasting) and from dietdoctor.com...much of which is free.
    I never aimed for or tried anything longer than 16-18 hour fasts, mostly because I need to cook for family and it gets too complicated.
    There are a few teams on here for low-carb and keto with a lot of links and info....many of those folks also do IF, though I know several folks who have had success with IF without going low-carb.
    Experiment and find what works for you!
    emoticon
    39 days ago

    Comment edited on: 9/20/2020 12:04:53 PM
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