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Introduction Text LET'S GET EXCITED ABOUT LIFE!!! Welcome to my page! CURRENT Goals: Short Term Fitness Goals: -Main Weight 124 HIT NOV 9 2013 -Race Weight 116 (Ave weight) By Feb 13, 2014 or sooner -Bodyfat 16% By Feb 13, 2014 or sooner -Rest my body during the off-season -PRIME FOR SKI SEASON!! 2014 Fitness Goals: Optimize training condition: strength, speed, flexibility. Compete in a ski marathon. 5K in 22:00 range. Half marathon in 1:30's. Build mileage to maintain 50-75 miles per week for my next marathon Demolish Boston Qualification Times. Complete Great Wall of China Marathon. Ongoing Goals: Mind/Body/Spirit Balance! Peaceful and beautiful environment! Fantastic relationships! CONTINUE TO BE HEALTHY AND HAPPY :) "Tri-babe" means: Tri- for triathlon, of course! I have been an athlete since I was a kid... I love endurance sports of all types, especially running, snowsports, and multi-sport. Tri- for the triad of Mind/Body/Spirit. I am incorporating balance into my life! Tri - for the homonym "Try", in strengthening my life, if I encounter an obstacle or something new that I want to do but have fears, I will take the first step and TRY!! And "babe" for, well... "focus and become" :)

I will return to top fitness and achieve ranked status. Weight back in the low 120's and bodyfat back in the teens, through careful training, proper and adequate nutrition, and rest. I am also in the process of finding an environment and life of happiness, great relationships and personal satisfaction, placing a value on my own needs as well as those of others.

I stay active and train 1-2 times day, 6 days a week, balanced with relaxation and meditation.

I enjoy renovating houses, fitness, healthy eating, travel, spending time with family and creativity.

Find happiness from within, let it radiate to others and attract positivity into your life.

Add a Link Blog with me! <link>http://www.sparkpeople.com/mypage_public_journal_summary.asp?id=tri_babe</link>
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