TSWITHLISA

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  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    How would you live if you took fear out of the equation? Are the fears you have meant to protect you or limit you? Surrender your fears to make room for possibility. Lissa Rankin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    678 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Live bold. Break the rules. Dr. Judith Wright
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*


    Thanks for joining our Living Healthy w/Insulin Resistance/Low GI Diet team.
    814 days ago
  • v no profile image LORNADUNE1167
    Thank you for the comment on my page. Starting to feel better, it takes time. Really liking this site. Thanks for your support.

    Lori
    2673 days ago
  • v PENMEISTER1
    Hey, I saw what you said about every other day and icing your knees...I understand and it is good to go slow and not overdo it, if you hurt yourself you won't be able to do anything.

    It might be good to find more exercises that won't give your knees a problem...swimming, biking, upper body weights? That way you can mix it up and have options! Good luck and you really ARE doing great!
    2675 days ago
  • v DEBRN64INMA
    Thanks for checking in. Doing well. It's been crazy at work, so haven't been on here much, but scale was down 3.4 lbs today, for a total of 10 since Christmas!!! How's it going for you?
    2676 days ago
Member Comments (7):  12Next >