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Introduction Text My name is Pat and I am retired from a full-time sedentary job (of 30 years). I have been a fitness enthusiast for many years and have explored (and enjoyed) many different activities, including running, treadmill/elliptical work, weight training, figure skating, sychronized swimming, and some downhill skiing. I recently rekindled an old love for horseback riding and hope to continue with and improve that.

To maintain current weight and fitness level - actually I hope to improve the latter. I achieved my previous goal - to have my LBD fit as well February 2011 as it did February 2010. I was determined not to be one of those women who retire and gain 40-50 pounds ... I am not. New goal: Continue to work toward better fitness level and improve my riding skills.

Become a better horseback rider. 4-5 cardio workouts per week Strength training at least 3 x per week.

I live in small town Ontario, Canada. I share my home with my husband, a Timneh African grey parrot, one lovebird, and 2 cockatiels. I have 2 wonderful adult children, one awesome DIL, and one brilliant, gorgeous, funny, charming, grandson. (and yes I'm totally besotted)

I am an avid reader, enjoy taking courses and have recently rekindled 2 old loves - quilting and horseback riding. I have made many friends on SP and am so very glad I stumbled across the website in March/09.

Add a Link "I Can't" means "I haven't learned how yet and I'm not going to try".
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