TUMBLEANDTWIRL
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Member Since: 4/30/2011

Fitness Minutes: 14,767

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Read More About TUMBLEANDTWIRL - Profile Information moved here. (Updated May 16)




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Comments
  • v TUCKERKT
    Just stopping in to say HI, and wish you a very green day!
    2994 days ago
  • v TUCKERKT
    Thanks for following me on my journey! It's coming up and it is stressful and exciting! I love how on my bad days someone is there to help me remember how darn far I have come and that the journey has just begun. My trainer is in talks of wanting to do a half marathon, so that may be something new for me to stress over, LOL

    Thanks

    Katy
    2996 days ago
  • v DGIRLBABY13
    Thank you so much for the sparkgoodie!! I really appreciate all of your support. I had a bad case of bronchitis (which I originally thought was the flu) and then on top of that I developed a bad bladder infection - I was pretty sure I was falling apart. But, lots of tea, rest, and TLC from my hubby and I've been starting to feel better. I hope you are having an awesome and healthy week. emoticon emoticon
    3017 days ago
  • v DRB13_1
    emoticon emoticon
    Thanks for the friend add and the visit.
    Yes, Duke Integrative Medicine has made an enormous difference in my life this past year. Beth Readen, the nutritionist, is fabulous (noting your diabetes diagnosis).
    If you get the chance to take a mindfulness class, it's very useful.
    DIM is going through some "improvements" with a new director and plans to start taking insurance for services. They will have (add) primary care doctors and the availability of concierge service, where you have access to your primary doctor at any time if needed. It will be a change from the membership structure I was under, but hoping it will increase their visibility and use of the services.


    Durham can be a great place to live, and there is always something to do in this area.
    3020 days ago
  • v CTEMPLE
    Hi LOVEDARESYOU and Welcome to the Dealing with Anxiety Team. It's good to know we're not alone. Please visit our boards, we are a friendly team.
    Claudia
    Co-Leader of Dealing With Anxiety Team
    3070 days ago
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