TURTLEBITE

SparkPoints
 
SparkGoodies
go to goodies page
Bear Hug
From:
MEMORIES7
go to goodies page
Gold Star
From:
MEMORIES7
go to goodies page
Tomato
From:
HELSDOTTIR
Awards

 
Interact with TURTLEBITE
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 133.0 
143
138.5
134
129.5
125
Login to Leave Comment
Comments
  • v WILLINGTYRANT
    What part of the country are you from? Just a little nosey.

    Gale
    4036 days ago
  • v WILLINGTYRANT
    Hi darlin',
    I have in my hand a round box of Quaker Steel Cut Oats---100% whole grain hearty oats. It comes in this box (net wt. 24 oz. / 1Lb.8oz) or 680g.

    The directions call for 1 3/4 cup water to 1/4 cup oats and this proportion size provides 3 grams of soluble fiber, which is there "Heart Healthy" recommendation.

    You can add several things to flavor it up. Some people like to add cinnamon, blueberries(any berry will do), peaches, nutmeg.....you get the idea.
    Personally, I like to add one teaspoon of margarine, a dash of salt and a sprinkling of sliced almonds.
    I don't like anything sweet for breakfast, I prefer a hearty and savory taste to my oatmeal, but you can prepare it anyway you wish. It's very versatile.

    I live in the South, USA....The steel cut oats and and the Quaker old fashion oats are readily available here.

    I hope this information has helped,
    emoticon
    Gale
    4037 days ago
  • v SEXYANGELINLOVE
    emoticon Just stopping By to see how are you doing with CE.

    Take care have a bless Valenite's Weekend....
    emoticon emoticon emoticon emoticon
    And remember you are emoticon

    Johanni emoticon emoticon emoticon emoticon


    4077 days ago
  • v FIT_BY40
    Just sending a little sunshine emoticon your way hoping, you've had a wonderful Spark Day!


    Stay Sparkalicious!

    Yolanda


    4091 days ago
  • v HIGHVELOCITY
    "TURTLEBITE doesn't update her status enough. "...me either!!

    Hope your day is going fantastic!

    Sandy
    4095 days ago
Member Comments (43):  < Previous12345Next >Last >>