TYLONG155

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My biggest motivation to lose weight! I don't want to feel like I'm going to break my freind in half



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This is a couple years ago with Johnny Reid.



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This is our newest addition, a 5 year old Shih-tzu named Stetson!


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ANGIEDEBORJA
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 current weight: 539.0 
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Comments
  • v GRACEMCDOG
    Hi, I wanted to mention to you that I've been reading a lot lately about eliminating wheat from the diet. A lot of people with fibromyalgia are having amazing success when they do. There's a really good book to explain what wheat does to our bodies, called 'Wheat Belly' by Dr. William Davis. I just saw today that they are selling it at Costco. Also, there's a Facebook page and a blog page where you can read about what other people are experiencing when they stop eating wheat. Good luck to you.

    Oh, also, forgot to mention, I lost 5 inches from my waist in just over a month when I stopped eating wheat.
    3005 days ago

    Comment edited on: 3/9/2012 10:17:40 PM
  • v MILLYMOUSE1

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    Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
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    Sandra
    Co-Leader Chair Exercise Team
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    3028 days ago
  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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    Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
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    Catch a smile - be part of the SMILE EPIDEMIC!!

    3028 days ago
  • v NIXY72
    Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've been on sp for just over four months and am thrilled with the results and the absolutely incredible amount of support I've received. Now I need to pay it forward ... :)

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    3049 days ago