UPANDOUT35

SparkPoints
 
Photos
See this image larger
April 2009



See this image larger
taken June 29, 2008 248 pounds



See this image larger


See All Photos (26) ›
SparkGoodies
go to goodies page
Rose
From:
DJ4HEALTH
go to goodies page
Holly
From:
DJ4HEALTH
go to goodies page
Bear Hug
From:
DJ4HEALTH
Give UPANDOUT35 a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with UPANDOUT35
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Slimm'in down


On September 10, 2009 I'll be 37
I am divorced and a Christian
I live in Washington state
I like to fish and go hiking and camping
I read all my e-mails but i'm not much of a talker

There is a few things I believe in.
One of them is you.
On September 10, 2009 I'll be 37
I am divorced and a Christian
I live in Washington state
I like to fish and go hiking and camping
I read all my e-mails but i'm not much of a talker

There is a few things I believe in.
One of them is you.

Member Since: 5/10/2008

Fitness Minutes: 165

My Goals:
My goal is to hit 200 pounds and keep it down.

My Program:
 I use Melaleuca Crave Blocker, drink more water.
NO POP!


Personal Information:
Always put God first in your life.

Other Information:
 I have found a healthy way to lose weight and I would like to share it with you and you and you and yes you.



Read More About UPANDOUT35 - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
HONEYBEE56 HONEYBEE56's profile image
JUKEBOX2 JUKEBOX2's profile image
MILDOLLARSMILE MILDOLLARSMILE's profile image
DEFINITELYDEB DEFINITELYDEB's profile image
DJ4HEALTH DJ4HEALTH's profile image
SP_STAFF SP_STAFF's profile image
See All SparkFriends (47) ›
SparkTeams
Team Image Team Washington State – The Official Spark Team
Team Image HEALTHY NATURAL SUPPLEMENTS & FOODS
 
 
 
 
My Ticker:
 current weight: 238.0 
267
250.25
233.5
216.75
200
Login to Leave Comment
Comments
  • v CINDERRELIC
    Welcome to SP. I enjoyed reading your page. The passage you chose is one of my favorites. I just included it today in a Bible Study for Women on the internet. It was in reference to what David took with him to fight Goliath.
    He did not rely on the inventions of man but took his faith in God to provide the victory. That faith has helped a lot of us in our weight loss as well. Sometimes we hit what seems to be insurmountable obstacles to our progress, but God and our spark friends are there to get us through those times. All we have to do is just let God and our SP friends know we need support.
    4458 days ago
  • v HONEYBEE56
    Thank you for the words of encouragement!

    Hang in there, sometimes the body just doesn't want to give up those extra pounds and when some finally slip off it's grip, it's worth the effort you've put into it!

    So keep on being faithful to yourself and you'll find the effort will pay off eventually!

    BIG emoticon
    4461 days ago
Member Comments (217):  << First< Previous424344