URMYLF

SparkPoints
 
Photos


See All Photos (36) ›
SparkGoodies
go to goodies page
Hug
From:
NEHAHKOO
go to goodies page
Best Wishes
From:
OVERHAULING-ME
go to goodies page
Sunshine
From:
HELENTORTOISE
Give URMYLF a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with URMYLF
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
(No title)


(under construction)

(under construction)



Member Since: 7/11/2007

Fitness Minutes: 7,328

My Goals:
*Eat clean for 2 weeks to find out what "normal" feels/looks like
*Drink water like an elephant
*Become a more active family

My Program:
 **Train for 5K with a podcast I found and take the dog with me.
**Cardio in AM for 30 minutes, 1 round of 1 strength training machine.
**Two sessions of pilates a week for flexibility
**Water bottles back out and used all day
**Only natural sweeteners (maple syrup and stevia leaves)



Personal Information:
I'm a mom of 3 and a full time substitute teacher. My husband and I have been together for almost ten years. I scrapbook, knit, read when I'm not cooking gluten-free for my family, running a Girl Scout troop, and serving as moderator (board president) for my UU church. I'm in the process of researching a small business plan with a former college roommate and good friend!

Other Information:
 Resources:

http://www.nhs.uk/Tools/Pages/couch-5K
-running-plan.aspx

http://www.atkins.com/Community.aspx

www.roadrunnersports.com



Read More About URMYLF - Profile Information moved here. (Updated April 29)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SHANSHE SHANSHE's profile image
JCDUBEA63 JCDUBEA63's profile image
MAKONIS1 MAKONIS1's profile image
PATTYS74 PATTYS74's profile image
MACMOM57 MACMOM57's profile image
BOOK-WORM BOOK-WORM's profile image
See All SparkFriends (38) ›
SparkTeams
Team Image Biggest Loser Winter Challenge ALL Teams
Team Image Living Low Carb (Atkins and other Plans)
Team Image Organic Gardeners
Team Image Road Runners
 
 
My Ticker:
 current weight: 192.0 
192
189.5
187
184.5
182
Login to Leave Comment
Comments
  • v CALICAT2
    I'm glad that someone who is a fellow teacher knows how priorities can get very screwed up! Boy, I'm really going to get mine straight! Thanks for your comment, and I wish you well in your weight loss journey!


    4917 days ago
  • v ATDMSMOM
    Thanks for the comment. It is nice to know that my kids are not the only silly kids out there.
    4917 days ago
  • v MSCLOUTHIER
    Hey there - I'm a fellow Michigander and I thought I'd say hello! Love your page!
    4919 days ago
  • v SHEILA150
    Hi Welcome to SPARK PERPLE~
    Thanks for the comments on my BLOG. The u-turns you talk about are something I call life de-railments; my life has a lot of them because of my health issues. I have learned a lot about not letting them get me down, working through them to move on and not ignore them. Years ago life for me was all or nothing; I was a perfectionist that didn’t do me well. Now I live in reality and deal with what I need to deal with realizing that that dealing with the life issues are just a part of the life cycle and it is how you face them is what make all the difference.
    I wish you the best on your health journey. Have a lot of fun here at spark. You will meet mostly fun supportive people here. If you ever need help feel free to contact me.
    Sheila

    4936 days ago
Member Comments (199):  << First< Previous383940