UWHK8STER

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My cousin Ian and I 3/15/14



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Hocking Hills 2011 - approx. 175 lbs.



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Officially down 30 pounds from heaviest weight on 5/12/14 weigh in


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I've been on Sparkpeople off and on since August 2010, but I recommitted just before Christmas 2012 through April of 2013 - did great and lost about 15 pounds for the year. Then I promptly went into overdrive at work and completely off balance. I have started working out again and being more conscientious about my eating habits. The balance to keep everything going is the hardest part - but I am working out 5 times a week minimum and have people to check with to keep me motivated. Oh - and having a future date fixed for an accomplishment helps too! I love the interaction of the Sparkpeople community and look forward to my journey as well as the end result! Hopefully I will be better at my interaction as I've worked on finding balance.

Member Since: 8/11/2010

Fitness Minutes: 47,834

My Goals:
-Move from obese to overweight according to BMI

-Get to a healthy weight range (114-146)

-Have my body fat % be 16%-22%

- Run the Urban Bourbon Half Marathon (Oct. 25th, 2014)


COMPLETED GOALS
-Run (finish) the Flying Pig Half Marathon (May 4th, 2013) - COMPLETED. TIME: 3:07:15

-Complete half marathon training in first half of 2014 - COMPLETED MAY 2014

-Complete C25K by end of 2013


My Program:
- Meal plan 1x a week

- Strength Training 3x a week in conjunction with my half maraton training plan

-Run 4x a week following my half marathon plan

- Yoga 1x a week

Completed Portions of Program:
- Half Marathon training runs 5x a week HAS BEEN COMPLETED. HALF MARATHON COMPLETED 5/4/14

- C25K - completed end of 2013








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Read More About UWHK8STER - Profile Information moved here. (Updated November 18)




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 Pounds lost: 26.6 
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17.5
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Comments
  • v BANANAMAG
    Thanks for your thoughtful comment on my blog. I would say that maintaining for me at this point may be a bit easier than losing weight in the sense that my stress level has gone waaay down. I didn't even realize how much I was stressing about food until I didn't have to be that way anymore. Just it's tricky when I feel like I've finally found cruise control and then I hit a speed bump, ya know? But I appreciate your support on the numbers thing and am glad to find someone else who functions the same way. I feel like the uptight one around here sometimes!
    2311 days ago
  • v TX.PATRICIA
    ----------Oooo---
    -----------(----)---Just strolling around
    ------------)--/---- to visit . . . .
    ------------(_/-
    ----oooO---- Wishing **YOU**
    ----(---)---- a Fun, Fit & Fantastic Week!!!
    -----\--(--
    ------\_)-

    2325 days ago
  • v NAPPIGURL
    Thanks for stopping by my Memorial Marathon blog! It was a blast!
    2328 days ago
  • v NAPPIGURL
    Thanks for stopping by my kitty blog! So glad I could give you a laugh! :-)
    2387 days ago
  • v BANANAMAG
    Thank you for your thoughtful comment on my blog! I'm so happy to have made it this far. And I appreciate you recognizing my hard work. It's been a long road, but definitely worth it!
    2423 days ago
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