UWHK8STER

SparkPoints
 
Photos
See this image larger
My cousin Ian and I 3/15/14



See this image larger
Hocking Hills 2011 - approx. 175 lbs.



See this image larger
Officially down 30 pounds from heaviest weight on 5/12/14 weigh in


SparkGoodies
go to goodies page
Candles
From:
GINGERPAWZ
go to goodies page
Happy Thanksgiving
From:
GINGERPAWZ
go to goodies page
SparkPeople Logo
From:
Fit Buckeye Fan...
Awards

Shared Food & Fitness Trackers
 
Interact with UWHK8STER
Add as SparkFriend Send Private Message Leave Comment


I've been on Sparkpeople off and on since August 2010, but I recommitted just before Christmas 2012 through April of 2013 - did great and lost about 15 pounds for the year. Then I promptly went into overdrive at work and completely off balance. I have started working out again and being more conscientious about my eating habits. The balance to keep everything going is the hardest part - but I am working out 5 times a week minimum and have people to check with to keep me motivated. Oh - and having a future date fixed for an accomplishment helps too! I love the interaction of the Sparkpeople community and look forward to my journey as well as the end result! Hopefully I will be better at my interaction as I've worked on finding balance.

Member Since: 8/11/2010

Fitness Minutes: 47,834

My Goals:
-Move from obese to overweight according to BMI

-Get to a healthy weight range (114-146)

-Have my body fat % be 16%-22%

- Run the Urban Bourbon Half Marathon (Oct. 25th, 2014)


COMPLETED GOALS
-Run (finish) the Flying Pig Half Marathon (May 4th, 2013) - COMPLETED. TIME: 3:07:15

-Complete half marathon training in first half of 2014 - COMPLETED MAY 2014

-Complete C25K by end of 2013


My Program:
- Meal plan 1x a week

- Strength Training 3x a week in conjunction with my half maraton training plan

-Run 4x a week following my half marathon plan

- Yoga 1x a week

Completed Portions of Program:
- Half Marathon training runs 5x a week HAS BEEN COMPLETED. HALF MARATHON COMPLETED 5/4/14

- C25K - completed end of 2013








Personal Information:


Other Information:




Read More About UWHK8STER - Profile Information moved here. (Updated November 18)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 26.6 
0
17.5
35
52.5
70
Login to Leave Comment
Comments
Member Comments (105):  << First< Previous192021