VALERIESTRACK
10,000-14,999 SparkPoints 11,142
SparkPoints
 
Photos


See All Photos (5) ›
SparkGoodies
go to goodies page
Happy Face
From:
SHAOLINWARRIOR
go to goodies page
Sunshine
From:
STARFASCIA
go to goodies page
High Five
From:
SANTANOMA11
Give VALERIESTRACK a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with VALERIESTRACK
 Add as SparkFriend Send Private Message Leave Comment
Valerie


On a journey, trying to be the best me.
On a journey, trying to be the best me.

Member Since: 4/5/2015

Fitness Minutes: 10,885

My Goals:
I'd like to lose up to 70lbs, depending on muscle gained could be less.

My Program:
 I am doing a lower carb, moderate to high fat. Not fully LCHF. Most carbohydrates coming from vegetables and occasional gluten free foods. Up to 80 carbs a day.


Personal Information:
I am 33, married and have two young kids. I teach yoga and make crafts.

Other Information:



Read More About VALERIESTRACK - Profile Information moved here. (Updated May 21)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SPARKGUY SPARKGUY's profile image
TURTLE69 TURTLE69's profile image
FITFUTUR4ME FITFUTUR4ME's profile image
SHONEYLUV SHONEYLUV's profile image
FEELNFROGGY75 FEELNFROGGY75's profile image
TLYNN621 TLYNN621's profile image
See All SparkFriends (22) ›
SparkTeams
Team Image 30 somethings with 50-99 pounds to lose
Team Image Meditation and Mindfulness
Team Image Yoga Lovers
Team Image Fitbit Users Unite!
Team Image The Kettlebell Challenge
 
Login to Leave Comment
Comments