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My first introduction was several years ago.
I think it is time for an update.
Since joining SP I was in a car accident and fully recovered.
Became a grandmother for the third time.
Youngest daughter lives in Germany with two beautiful daughters and a wonderful husband.
Have had some health problems and has surgery.
Fully recovered!
A car crashed into my condo destroying the kitchen and front entry.
Had to move out for 9 months while the rebuilding took place.
Gained back some of the weight that was lost.
My life was unmanageable.
My sister passed away this year.
Yes, a lot has happened in a few years.
Today things are much different.
I am in reasonably good health. A little lazy at times.
I am back in my remodeled condo and it is beautiful.
I still work part time as a massage therapist and LOVE it.
Just celebrated my 73rd birthday and don't feel or act my age.
When I joined SP my weight was 219 pounds.
Today I weigh 140 and have 15-20 more pounds to go.
I truly have changed my life around thanks to determination and the involvement with SP!
Have led a sedentary life for a long time now due to health reasons and have gained 50+ pounds. All I have done is graze and pack on the pounds!

It is time to change the course of my life and have made the decision to get rid of excess weight, become physically fit and enjoy not only the process but also the rest of my life.

My daughter recently gave birth to her first child. A darling little girl. They live in Germany and I am planning a trip in the near future to see the family. For this kind of trip with lots of physical activity I need to get in shape

I am retired and live in Broward County, Florida. I do best when working with one or more individuals toward the common goal.
That means I am looking for a buddy. That way we both can motivate one another.

Still not sure my computer will allow me to fully utilize the program. I sure hope so!

Pictures? You said pictures? Sorry, I don't have the equipment to post pictures. Sorry.

Am adding new entry...
Haven't been receiving emails from the group in a very long time and have lost touch with all of you as well as myself and the goals I have set.

Need to get back on track!!!

Comments welcome.

Member Since: 2/21/2008

Fitness Minutes: 24,277

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    Good morning! I hope you are doing well this week. I’m almost at a count-down…counting down to be below 200 pounds—haven’t been there in 35 years! My health is my biggest focus, so here is a quote for today: It is health that is real wealth and not pieces of gold and silver. (Mahatma Gandhi) God bless….

    1101 days ago
    “If you change the way you look at things, the things you look at change.” Wayne Dyer Have a great week! emoticon
    1102 days ago
    emoticon Actions we take today affect how we live tomorrow. If we know what we want...if we listen to our heart's desire, write down our goals, and keep them in mind with every action we take...we create our dreams. We turn our wishes into goals and our goals into reality. We visualize the life we want and create it for ourselves.

    Blessings today and always!


    1498 days ago
    emoticon Blessings today and always! I just want to share some thoughts about life.\ from Mother Teresa who has truly inspired me and continues to motivate me to become a better person.

    Life is an opportunity, benefit from it.
    Life is a beauty, admire it.
    Life is a dream, realize it.
    Life is a challenge, meet it.
    Life is a duty, complete it.
    Life is a game, play it.
    Life is a promise, fulfill it. '
    Life is sorrow, overcome it.
    Life is a song, sing it.
    Life is a struggle, accept it.
    Life is a tragedy, confront it.
    Life is an adventure, dare it.
    Life is luck, make it.
    Life is life, fight for it.

    I will continue living each day with an attitude of gratitude. So many opportunities await us if we only choose to become involved by truly living life fully one day at a time.

    emoticon So blessed and happy to be your friend
    1520 days ago
    emoticon emoticon emoticon emoticon

    During my morning mediation and prayer time, I realized something very important......ATTITUDE. Do I truly have an Attitude of Gratitude? It's time for me to realize that my ATTITUDE toward the life I'm living and the people in it can have a tangible,. measurable and profound effect on what happens to me day by day. If I expect good, then surely good will come to me. If I try to each day to base my attitude and point of view on a spiritual foundation, I know it will change all the circumstances of my life for the better. Through daily communion with God my spirituality will be maintained.

    During this month of November which celebrates THANKSGIVING may you and I remember to have an Attitude of Gratitude.......and may we continue to have it 365 days a year!

    I am so thankful you are my emoticon emoticon
    1530 days ago
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