Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chocolate Cinnamon Bread Pudding
Visit SparkRecipes.com
VELMATULIP
22,378
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Secrets of Success
Photos
See All Photos (20) ›
SparkGoodies
Welcome
From:
MARTHA324
Mixed Nuts
From:
Rainbow
From:
BETTYJO789
Give VELMATULIP a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with VELMATULIP
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
Tulip Will Lose It
Hi I'm Tulip (at least that's what everyone calls me). I've been on this site for 7 years and I've lost and gained weight during different stages of those years. I'm ready to get back to a better me.
Hi I'm Tulip (at least that's what everyone calls me). I've been on this site for 7 years and I've lost and gained weight during different stages of those years. I'm ready to get back to a better me.
Member Since:
1/27/2013
Fitness Minutes:
32,649
My Goals:
-Consistently walk 5,000 steps daily
-108 Sun Salutations
-Build my arm strength back up
-Climb the 6 floors to my office once a week
-Salad once a day
http://www.fitbit.com/user/26T84Y
My Program:
Staying active on SparkPeople, tracking everything I eat, and try to get in exercise every day. Even if it's some of the "I dare you" posts in my teams.
Personal Information:
I am a true Florida girl who adores the sun, heat, and water (beach, intracoastal, lakes, etc.).
Other Information:
Read More About
VELMATULIP
- Profile Information moved here.
(Updated June 9)
Page Title
Introduction Text
Hi I'm Tulip (at least that's what everyone calls me). I've been on this site for 7 years and I've lost and gained weight during different stages of those years. I'm ready to get back to a better me.
Shown if member clicks "Read More"
My Goals:
-Consistently walk 5,000 steps daily -108 Sun Salutations -Build my arm strength back up -Climb the 6 floors to my office once a week -Salad once a day http://www.fitbit.com/user/26T84Y
My Program:
Staying active on SparkPeople, tracking everything I eat, and try to get in exercise every day. Even if it's some of the "I dare you" posts in my teams.
Personal Information:
I am a true Florida girl who adores the sun, heat, and water (beach, intracoastal, lakes, etc.).
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
6/9/2020:
Here We Go Again
3/7/2016:
Making A Few Changes
3/4/2016:
Making It Work
See More Blog Entries ›
SparkFriends
SP_STAFF
SPARKGUY
MARTYLYNN1
FAT2GAINHEALTH
JAMBABY0
CELIAMINER
See All SparkFriends (63) ›
SparkTeams
SparkPeople's "Find 10" Challenge
SparkPeople's 28-Day 'Smart Snacking' Challenge
Workplace Wellness Challenge
ON THE LIGHTER SIDE
The Realistic Resolutions Challenge
Healthy Hearts
See All SparkTeams (11) ›
My Ticker:
Pounds lost: 7.7
0
13.25
26.5
39.75
53
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
LIVINHEALTHY9
Welcome Back!
Yes, you did have quite the challenge. Glad you are cancer free!
I am sure staying positive helped with your recovery.
Best of luck as you continue your Spark journey.
224 days ago
v
Report Inappropriate Comment
My SparkPage
DESERTDREAMERS
Welcome to the Spark People Community Team!
1776 days ago
v
Report Inappropriate Comment
My SparkPage
MISSAMY72
Hi there, thank you for adding me. Have a beautiful day
1779 days ago
v
Report Inappropriate Comment
My SparkPage
YICHE12
Hello there. I just want to extend a warm
to you for having joined the SP Community Team. It's great having having you here with us.
1782 days ago
v
Report Inappropriate Comment
My SparkPage
SPARKBORICUA
Thank you so much my friend.
1783 days ago
Member Comments (125):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×