VISUALLYRICS
150,000-199,999 SparkPoints 191,019
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....:::the most flattering curve on your body is a smile!



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So empowering to be on track with a solid fitness lifestyle!



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is on day 24 of no sweets...if I'm honest, I MISS running even though I am glad I have a spin bike. Running is just So Amazing! ....given doc's clearance, I might try my running shoes on. =)


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VISUALLYRICS is a SparkPeople Motivator!

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Welcome to my Spark Page!

"We SPARK to know we're not Alone." I am here because I STAY motivated when I surround myself with other like minded friends on the same journey as I. It really helps my progress to be held accountable by supportive mentors.

Successfully losing 70 pounds several years back was the beginning of my journey and maintaining my loss was successful too. Then I developed plantar fasciitis... a long story to be sure, but not without a happy ending. After following podiatrist's orders and wearing custom made orthotic inserts daily, my feet are HAPPY, and I am thankful to be pain free.

However, I slowly gained weight during the past 3 years - applying the brakes to my fit & active lifestyle produced a more sedentary lifestyle as well as my allowing bad eating habits to creep back into my life.

Notwithstanding, I am a Rebounder, and I'm back to tracking all meals and my daily fitness. 2019 is MY year for reclaiming once conquered ground and maintaining for a lifetime!

SLOW progress IS progress and celebrating each small step is what I do now. A little progress each day adds up to BIG results.
I eat less, and move more, and what a ..:::GIFT:::.. it is just to "move"!

“Sometimes the things we do second time around are better and hold more value because we take the time to reflect and review, and revive them through a higher love.
Don't be afraid to try again and do over with greater wisdom, a fresh set of eyes, and a renewed hope.
Life is not a straight line of first time successes.
It's the road that is paved with failure and seemingly wrong turns that provides us with character, emotional grit, and inner muscle to find new perspectives.
The only expiry date to your dreams, intentions or goals is the one you allow to soak into your soul.” ~ Christine Evangelou

"Success is not a destination, it's a journey."

"Life is 10% what happens to you and 90% how you respond to it."


Member Since: 7/2/2009

Fitness Minutes: 177,666

My Goals:
...::BUILD a lean & toned body, maintain healthy eating habits.....for a lifetime!

...::Unashamedly ADdicTeD 2 Fitness!


My Program:
...::Major on the fellowship; minor on the food. "Food is simply fuel."

...::Maintain a Fit Lifestyle::.. "Fitness is a state of mind."



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Read More About VISUALLYRICS - Profile Information moved here. (Updated December 5)




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Comments
  • v -RUBIES-
    Hey you! I hope February has been a good month for you. Are you ready to tackle March?
    emoticon
    12 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens. C. G. Jung
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v SHARON10002
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    Happy Friday! Time to get ourselves emotionally ready for the weekend ahead.
    Here are some giggles about marriage.

    After a quarrel, a wife said to her husband, 'You know, I was a fool when I married you.”
    The husband replied, 'Yes, dear, but I was in love and didn't notice.”

    A man inserted an ad in the classifieds: It read: “Wife wanted”.
    The next day he received hundreds of letters.
    They all said the same thing: 'You can have mine.”

    When a man steals your wife, there is no better revenge than to let him keep her.

    After finishing our Chinese food, my husband and I cracked open our fortune cookies.
    Mine read, “Be quiet for a little while.”
    His read, “Talk while you have a chance.”

    Shortly before our 25th wedding anniversary, my husband sent 25 long-stemmed yellow roses to me at my office.
    A few days later, I plucked all the petals and dried them. On the night of our anniversary, I spread the petals over the bed and lay on top of them, wearing only a negligee.
    As I’d hoped, I got a reaction from my husband.
    When he saw me, he shouted, “Are those potato chips?”

    Enjoy your weekend!
    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The great science to live happily is to live in the present. Pythagoras
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v CBASS30
    emoticon Hi emoticon
    11 days ago
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