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It's a Wonderful Life!
Hello fellow Sparkers! I'm a 50yr old homeschooling mom of 4 kids and married for 28 yrs.
Thanks to SparkPeople, I achieved my weight loss goal from my "surprise" 40th birthday baby! I went from 159lbs to 135lbs. Then I set a new goal of 125 and reached that! WOOHOO!
I was lazy this last year so 2020 needs to get me back on track and lose a few gained pounds.
I've established good fitness habits and SP helps to keep me motivated. I check in (almost) every day, ...
Hello fellow Sparkers! I'm a 50yr old homeschooling mom of 4 kids and married for 28 yrs.
Thanks to SparkPeople, I achieved my weight loss goal from my "surprise" 40th birthday baby! I went from 159lbs to 135lbs. Then I set a new goal of 125 and reached that! WOOHOO!
I was lazy this last year so 2020 needs to get me back on track and lose a few gained pounds.
I've established good fitness habits and SP helps to keep me motivated. I check in (almost) every day, regardless if I workout. Just being connected to SP keeps me conscious of being healthy.
My fitness activities have evolved over time.
My successful exercise methods for 2010 were Leslie Sansone DVDs, my awesome Precor 5.17I elliptical, and kayaking.
In 2011 I focused on toning DVDs like Jackie Warner and KCM and still worked my elliptical.
In 2012 I still used my elliptical and then we moved to Southern California and was lucky enough to be able to ride my bike to the beach!
2013 was a maintenance year and I didn't work out a lot but rather, lived a more active lifestyle. We biked a lot to the beach, walked the beach, and played a lot at the neighborhood park.
2014 was pretty crazy. We moved into a new house, sold our house in the Midwest, lots of life changes, and general business! The only exercise I consciously did was yoga on the beach! Awesome experience! It's my favorite workout of all time!
2015 was not a great health and fitness year, I admit it. Unfortunately, I tore my rotator cuff in the fall and still working on getting that healed. I didn't eat as well as I should and feel my age creeping up on me. I'm planning some small improvements to ramp up 2016!
2016 was pretty "bleh" healthwise. Had some minor health issues that needed resolved and dealt with the schoulder injury all year.
However, started doing yoga again which was good. Ive been practicing yoga on/off for 20 yrs and hope to continue more consistently.
.
Member Since:
8/2/2007
Fitness Minutes:
12,117
My Goals:
*Increase strength
*Get toned and look better
*Eat healthier
My Program:
-Cardio=20+Min 3x per week
-Yoga=5 days per week
-Strength training= 2x per week
-Drink enough water each day
Personal Information:
Full-time homeschooling, crazy busy mama of 4. I live in sunny California and thrive near the beach.
Outside I enjoy nature, beach combing, yoga, and biking.
I enjoy reading, more reading, music, earth centered practices, thrifting, caring for my animals, and crafting.
Other Information:
I am a La Leche League Leader and an advocate for natural parenting.
I'm also a Volunteer at a small animal rescue (rabbits/guinea pigs) and advocate for animal rescues.
Read More About
WALKFIT
- Profile Information moved here.
(Updated January 7)
Page Title
Introduction Text
Hello fellow Sparkers! I'm a 50yr old homeschooling mom of 4 kids and married for 28 yrs. Thanks to SparkPeople, I achieved my weight loss goal from my "surprise" 40th birthday baby! I went from 159lbs to 135lbs. Then I set a new goal of 125 and reached that! WOOHOO! I was lazy this last year so 2020 needs to get me back on track and lose a few gained pounds. I've established good fitness habits and SP helps to keep me motivated. I check in (almost) every day, regardless if I workout. Just being connected to SP keeps me conscious of being healthy. My fitness activities have evolved over time. My successful exercise methods for 2010 were Leslie Sansone DVDs, my awesome Precor 5.17I elliptical, and kayaking. In 2011 I focused on toning DVDs like Jackie Warner and KCM and still worked my elliptical. In 2012 I still used my elliptical and then we moved to Southern California and was lucky enough to be able to ride my bike to the beach! 2013 was a maintenance year and I didn't work out a lot but rather, lived a more active lifestyle. We biked a lot to the beach, walked the beach, and played a lot at the neighborhood park. 2014 was pretty crazy. We moved into a new house, sold our house in the Midwest, lots of life changes, and general business! The only exercise I consciously did was yoga on the beach! Awesome experience! It's my favorite workout of all time! 2015 was not a great health and fitness year, I admit it. Unfortunately, I tore my rotator cuff in the fall and still working on getting that healed. I didn't eat as well as I should and feel my age creeping up on me. I'm planning some small improvements to ramp up 2016! 2016 was pretty "bleh" healthwise. Had some minor health issues that needed resolved and dealt with the schoulder injury all year. However, started doing yoga again which was good. Ive been practicing yoga on/off for 20 yrs and hope to continue more consistently. .
Shown if member clicks "Read More"
My Goals:
*Increase strength *Get toned and look better *Eat healthier
My Program:
-Cardio=20+Min 3x per week -Yoga=5 days per week -Strength training= 2x per week -Drink enough water each day
Personal Information:
Full-time homeschooling, crazy busy mama of 4. I live in sunny California and thrive near the beach. Outside I enjoy nature, beach combing, yoga, and biking. I enjoy reading, more reading, music, earth centered practices, thrifting, caring for my animals, and crafting.
Other Information:
I am a La Leche League Leader and an advocate for natural parenting. I'm also a Volunteer at a small animal rescue (rabbits/guinea pigs) and advocate for animal rescues.
Personal Signature:
(Shown after Message Board Posts)
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“~Move your Chi § ~” Homeschool mom of 4 (2 adult kids, 2 younger), 2 guinea pigs, 2 bearded dragons, 1 hamster, and a spazzy dog ??
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SALAM4545
Thank you so much for your comments on my blog. The support I have gotten from Spark has really overwhelmed me. I am full of gratitude for the friends who have helped me through this time.
1120 days ago
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CHERALA
Namaste and welcome to the Meditation & Mindfulness team.
1146 days ago
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DETERMINEDJANET
Your fitness
is 100% MENTAL!
Your body
WON’T GO
where your MIND
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1150 days ago
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ALWAYSSTARTING
Welcome to the Mindfulness and Meditation Team! I hope you enjoy it here!
1152 days ago
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KURTZIE1998
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to our team Mediation and Mindfulness.
1155 days ago
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