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Introduction Text My name is Angela. I am working towards my goals of walking a marathon and eventually doing a triathalon. I am a Vegan who wants to loose weight through healthy food and exercise. Well, I have been on SP for two and a half years. I hit goal weight on Independence Day 2011!!!!!!! I lost 100 pounds! I also began running over a year ago....Something I NEVER thought that I would be able to do..... Now, I am experiencing a NEW normal for me....Maintenance. Update....well it is 2020. I haven't been on here in way too long. A little of my weight has crept back on....so...I am back to what I know works!!!! The support of my Sparkies!!!

I want to lose weight. I want to racewalk a marathon. I want to be willing to be seen in a swim suit so that I can start training for a sprint triathalon. To finish Couch to 5k. Run a 5k. Those were done. New goal for 2020 and beyond...Get back to 120 and run another marathon. Start weight training.

I WILL track my food intake and exercise. I will strive for eating Nutrient dense food 75% of the time. I will drink my water.





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