AMYLIZ13
Thanks for sending me a note, I've actually not been on here for a while, so it was nice to have a reason to check back in. You can absolutely walk the run portion of the triathlon, what's most important is finishing it!! If you have any questions at all about tris please don't hesitate to ask!! 4296 days ago
MEME102
Hi Just stopping by to see how you're doing since joining the Break200team! Looks like you're moving downward that's a good thing! Stop by anytime and post your loss in our 500 lb gone challenge, or join us in the hot tub or even join our challenge for July -- Keep up the good work and always remember you are SO worth this journey PL Co-leaderBreak200team 4302 days ago
FRANCLYN
Thanks for the goodie! I saw it just after a good run and writing a positive blog (I haven't done a lot of positive ones of late). Thanks for the cherry on top!
MEME102
Hi Saw that you had joined our Break200 team!! We are SO glad to have you!!! Glad to see that you have made your spark page. Hope you have learned your food and fitness trackers as well -- they will soon become your best friend if you use them! We have challenges going most months (but not all) We have some games for you to enjoy, the general chat takes place in the hot tub so please feel free to join us there whenever you feel comfortable. As always if you have any questions, don’t hesitate to contact us. We look forward to you introducing yourself and getting to know you. Good luck on your journey toward ONEderland! Meme102
LLTS01 to the 40 somethings with 50-99 pounds to lose team. We are so glad you joined the team. Take your time to familiarize yourself with the site. Start by using the nutrition and fitness tracker and make changes gradually. The message boards are a great place for support and motivation. Feel free to reach out to me or anyone on the team for assistance.