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Introduction Text "A healthy person always starts by counting their blessings" Jack Lalanne "Obstacles are what you SEE when your EYES are not on the GOAL."-- Unknown "Motivation is what gets you started. Habit is what keeps you going." Fear is a habit, so is self pity, defeat, anxiety, despair, hopelessness and resignation. You can eliminate all of these negative habits with two simple resolves: I can and I will. Napoleon Hill hi, my name is debbie and i have wanted to work out and have fun doing it. My husband of 43 yrs(wow) have 2 sons aged 40and 37. we have five granddaughters and two grandsons and i want to keep up with them. and this is my plan. : stay active : use weights 2-3 days : gardening : rowing : walking

drink more water have fun lose inches lose the last of the weight

walking, rowing, gardening and enough stress to go around

I like gardening, reading, spending time outdoors, and campfires



Add a Link Fall 5% Cloverleafs mst Debbie
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