WAYNEASKEW

SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger


See All Photos (21) ›
SparkGoodies
go to goodies page
Gift Card
From:
SHANTRA7
go to goodies page
Jump Rope
From:
CD15414687
go to goodies page
Sunshine
From:
STARLITE777
Give WAYNEASKEW a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Fitness Tracker
 
Interact with WAYNEASKEW
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Without Struggle There Will Be No Progress


I am determined to reach my goal and keep the weight off and by GOD''S GRACE I will meet and exceed my goal.




I am determined to reach my goal and keep the weight off and by GOD''S GRACE I will meet and exceed my goal.






Member Since: 9/23/2009

Fitness Minutes: 27,896

My Goals:
my goal is to lose as much as possible and be physically fit.

My Program:
 I Just started back in April 2012 I do 30-35 minutes on and excercise bike and 20-22 minutes on the treadmill followed by crunches and ab workouts also i play basketball for extra cardio and light weight lifting for toning


Personal Information:
DEWAYNE from Nashville, TN 33 married no kids I am a graduate of University of Phoenix I have a degree in Business Finance was my major.

Other Information:
 Always open to meet new spark friends and help motivate people to acheive their goals as well as getting motivation.



Read More About WAYNEASKEW - Profile Information moved here. (Updated June 9)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
MY9STONEJOURNEY MY9STONEJOURNEY's profile image
ACCT1908 ACCT1908's profile image
PURPLE180 PURPLE180's profile image
MSILVER94 MSILVER94's profile image
ROCKMAN6797 ROCKMAN6797's profile image
BEAUTIFULRAVEY BEAUTIFULRAVEY's profile image
See All SparkFriends (70) ›
SparkTeams
Team Image Fitbit Users Unite!
Team Image University of Phoenix
Team Image Office Support Staff
Team Image Buffalo Bills
Team Image Chicago Cubs - This Is The Year
Team Image ~~100 PLUS CLUB~~
See All SparkTeams (12) ›
My Ticker:
 Pounds lost: 151.0 
0
105.5
211
316.5
422
Login to Leave Comment
Comments
Member Comments (270):  < Previous12345Next >Last >>