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Introduction Text I am determined to reach my goal and keep the weight off and by GOD''S GRACE I will meet and exceed my goal.

my goal is to lose as much as possible and be physically fit.

I Just started back in April 2012 I do 30-35 minutes on and excercise bike and 20-22 minutes on the treadmill followed by crunches and ab workouts also i play basketball for extra cardio and light weight lifting for toning

DEWAYNE from Nashville, TN 33 married no kids I am a graduate of University of Phoenix I have a degree in Business Finance was my major.

Always open to meet new spark friends and help motivate people to acheive their goals as well as getting motivation.

Add a Link BE YOURSELF AND YOU'LL FIND THOSE THAT MATTER DON'T MIND AND THOSE THAT MIND DON'T MATTER
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